10 Snacks under 100 calories

Portion control can be one of the most difficult aspects of maintaining a healthy diet. Our list of 10 low calorie snacks suit every palette, from sweet to savory. Please follow and like us:

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Healthy Tortilla Pizza | How to make healthy pizza quickly

Tortilla pizza is fast , easy, healthy and guilt-free. A very healthy substitute to the traditional pizza. 1 low fat version tortilla less sugar and salt tomato ketchup – 2 tbsp organic chilli sauce or any other healthy one – 1 tbsp garlic powder – 1 tsp Italian seasoning – 1 tsp few yellow pepper rings few onion rings few

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3 Awesome Tofu Recipes (Easy & Vegan)

Easy oil-free glazed tofu: My Instagram: Song is “Worlds Away” by Vexento Jerk marinade ingredients: 6 green onions 1 jalapeno pepper (seeds/ribs removed to make less spicy) 1 red, yellow or white onion a few cloves of garlic 1/2 cup soy sauce 1/2 cup vinegar (white, apple cider or malt) 2 tablespoons coconut or brown sugar 1 teaspoon dried thyme

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EASY VEGAN NO BAKE DESSERTS | 3 healthy recipes

Click and get an EXTRA 25% OFF your first purchase + Free Shipping! (PLUS a Free 30-Day Trial) SUBSCRIBE for videos Tuesday + Friday! Learn how to make easy (and healthy!) Vegan No Bake Dessert Recipes! We’re making vegan cheesecake bites, vegan snickers made with bananas and the most delicious dark chocolate vegan crunch bars! Each recipe is packed with

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Cauliflower Tortillas (Just 42 Calories!) – Low Carb Tortillas

Learn how to make these low carb, high fiber Cauliflower Tortillas! These healthy tortillas are so awesome and the perfect grain-free tortilla substitute! BONUS: Just 42 calories each! INGREDIENTS 1 large head of cauliflower, broken into florets (to yield 4 cups riced cauliflower) 2 eggs 2 tbsp fresh cilantro, chopped 1/2 tsp lime zest 1/2 tsp paprika 1/4 tsp cumin

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Simple Meal Prep For Him and Her! Delicious Pan-Seared Steak Meals

Check out this quick and simple meal prep for him and her! Takes less than an hour to make all these meals! Groceries – 1.5 – 2lbs. Lean Steak ($18.00) – 1 Bundle of Asparagus ($3.25) – Jasmin Rice ($3.29) – Olive Oil ($7.99) – Whole Garlic ($1.49) – Peppercon Grinder ($2.99) – Coarse Sea Salt ($1.99) – Fresh Thyme

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Healthy Low Fat Recipe: Cod Fillets in Foil with Vegetables

Healthy Low Fat Recipe: Cod Fillets in Foil with Vegetables An original and low fat recipe. Please visit for a full list of ingredients plus more fish and seafood recipes. Fish is a fantastic, low fat, high protein, health-busting option for meals, and it fits perfectly into a healthy diet. By choosing fish over meat, you leave out saturated fat,

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Juice Recipe for Stomach Inflammation & Improved Digestion!

Enjoy this Raw Vegan Juice Recipe for Stomach Inflammation & Improved Digestion! Drink this 2-3 times a week for a flatter tummy and increased energy! Get your tickets now for my FullyRaw Book Tour! Next stop is San Diego & San Francisco! Sign up for the event at the city nearest you here: Order your copy of my book here:

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1200 Vegan Calories a Day | Vegan Weight Loss

You’ve heard me say it before, so many plant based experts will tell you by sticking to a whole food plant based diet, you’ll never have to count calories again….blah blah blah. But as you know, plants don’t have magic calories that don’t count. They all count. So I’m making 1200 calories meal plans for myself, and hope that you

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Healthy Indian Meal Plan to Lose Weight (Vegan / Vegetarian) | Joanna Soh

SUBSCRIBE for new videos: To all my Indian fans, Happy Diwali. Here’s another Indian Meal Plan. These recipes are vegan friendly, gluten-free and dairy-free. You can enjoy them for breakfast, lunch & dinner. I hope you love these recipes. I like to keep it simple, balanced and moderate. Which is your favourite dish? Here’s the link to my previous Indian

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