Delicious 3 Ingredient Easy Low Calorie Snack

As I said in the video, feel free to change up the toppings or try a different kind of rice cake. But this rice cake is so delicious on it’s own that you don’t even need a topping! However, a little of dollop of something on top is always nice! And believe it or not I would prefer this over

» Read more

Healthy Oatmeal Breakfast Bars Recipe | The Sweetest Journey

Learn how to make healthy breakfast bars for a sweet start to your day. 🍒🍌🌱 Ingredients: 2 Cups Old Fashioned Oats (160g) 3/4 Cup Dried Cranberries (120g) 1/2 Cup Almonds, Chopped (60g) 1/4 Cup Pumpkin & Sunflower Seeds (32g) 1 Teaspoon Cinnamon Powder (2.6g) 1 Ripe Banana 1 1/2 Cups Almond Milk, Unsweetened (360ml) 1 Tablespoon Honey (15ml) Directions: 1.

» Read more

Jamie's Top 5 Healthiest Cereals | Jamie Oliver

Breakfast really is one of the most important meals of the day, and it is amazing how easy it is to go wrong when the supermarket shelves are towering high with cereals packed full of sugar. Jamie is here to give a few hints and tips on the best cereals to select in the supermarket aisle, as well as ways

» Read more

Low Calorie Meal for One! :) Creamy Vanilla Banana Oatmeal! Only 245 Calories!!

Creamy Vanilla Banana Oatmeal: Only 245 Calories 100 calories: 1 plain oatmeal packet ( I used Quaker brand) 50 calories: 1/2 medium banana 50 calories: 6 tablespoons of egg whites (I used Aldi Brand) 45 calories: 1 tablespoon of sugar Vanilla: 1 teaspoon Cinnamon: sprinkle on top 🙂 ———————————— Total Calories: only 245!! 🙂 Oh happy day ! This meal

» Read more