Low Calorie Meal for One! :) Creamy Vanilla Banana Oatmeal! Only 245 Calories!!

Creamy Vanilla Banana Oatmeal: Only 245 Calories 100 calories: 1 plain oatmeal packet ( I used Quaker brand) 50 calories: 1/2 medium banana 50 calories: 6 tablespoons of egg whites (I used Aldi Brand) 45 calories: 1 tablespoon of sugar Vanilla: 1 teaspoon Cinnamon: sprinkle on top 🙂 ———————————— Total Calories: only 245!! 🙂 Oh happy day ! This meal

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Snacks Under 200 Calories| Low Calorie Snack Ideas| Shayna Moretti

Hope you guys enjoyed this quick low calorie snacks video. Please Subscribe if your not already and hit the bell! Instagram @shaynaslife Fitness Instagram @watchshaynalose I’m down -60lbs so far : ) Snack info below Hummus 70 calories Veggie straws 130 calories Total 200 Peaches and cream with cinnamon Yogurt 80 calories Peach 70 calories Total 150 Egg burrito Egg

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🍞38 Calorie Banana Bread (Vegan + sugar free!) 🍌

This banana bread is low in calories and full of healthy fiber! It turned out a little smaller than expected (that always happens with breads☹️) but it tasted super good! It was super sweet and delicious to have for breakfast or dessert! Song: Oat Flour: Please follow and like us:

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6 Healthy Smoothies For Weight Loss

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Cheap Blender with Travel Lid : Protein Powder For Women: Organic Chia Seeds Almond Milk: Flaxseed : Colorful Measuring Cups: or Creamy Peanut Butter: Honey: Vanilla extract: Quaker Oats These smoothie recipes are packed with essential nutrients that keep your skin, hair, bones and heart healthy, there’s virtually no prep work or

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8 Healthy After-School Snacks

Here is what you’ll need! Check us out on Facebook! – facebook.com/buzzfeedtasty Credits: MUSIC Licensed via Audio Network Please follow and like us:

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4 Healthy Breakfast Ideas For Weight Loss

Follow Us On Facebook: ⇨ ⇨Tools and ingredients: Nonstick Frying Pan: or Olive Oil: Colorful Measuring Cups: or Honey: Organic Chia Seeds Almond Milk: Vanilla extract: One of the best ways to boost your weight loss and get your day started on the right foot is to eat a healthy breakfast. Here we have for you 4 easy healthy breakfast

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9 Foods You Can Eat at Night Without Gaining Weight

Is eating at night bad for you? And what can people eat before going to bed if they don’t want to gain weight? Many of us think that whatever we eat late at night goes straight to our hips and waistline. But according to the research, there are some very tasty products you can eat at night without gaining weight.

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12 Healthy Smoothies

Try any of these healthy smoothies to jumpstart your day! Here is what you’ll need! Check us out on Facebook! – facebook.com/buzzfeedtasty Credits: MUSIC Blast Funk Licensed via Warner Chappell Production Music Inc. Please follow and like us:

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Healthy Cake Recipe | How To Make Low Calorie Banana Cake

My IIFYM/Flexible dieting ebook Macros Made Easy is now available for preorder! For a limited time you can save 25% use the offer code “PRESALE” at checkout: Products I Like And Use: Food Scale: Blender: Visit the site to print the recipe and more! The Diet Chef Website: How To Make A Healthy Banana Cake With Only 90 CALORIES Per

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Cereal vs Oatmeal: Who Wins?

Today Tyler pits two titans head to head. Oatmeal vs Cereal! Who is the breakfast champion! Which one is more nutritious, which has the best variety, which is more convenient?? Can we even answer these questions? All that and no more on today’s episode! ActiveBeat connects health-conscious individuals with important news and information in the fast-paced world of health. From

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