Asian Chicken Salad | recipe by chef Julia Nordgren, M.D.

This recipe is based on the concept of the “protein flip” — shifting protein from the main event of a meal, and putting the greens in center stage. Mixed greens have nutrients, fiber, vitamins, and phytochemicals – all known to increase health.

Read more

Stir Fried Minced Pork with Oyster Sauce Over Rice Recipe – Asian Recipes

Stir Fried Minced Pork with Oyster Sauce Over Rice Recipe – Asian Recipes http://www.samanthasmommy.com

Read more

What Healthy Asian Meals I Eat (NO SALADS) To Lose Weight & Get Back On Track

♡SUBSCRIBE FOR WEEKLY VIDEOS ► http://bit.ly/SubscribeToEmi ♡Go to https://www.squarespace.com/emiwong to get a free trial and 10% off your first purchase ♡ADD ME ON INSTAGRAM: @EmiWong_ ► https://www.instagram.com/emiwong_ FACEBOOK: Emi Wong ► https://www.facebook.com/StayFitandTravel/ ♡Chinese Subtitles added by Caris Wong (Instagram: @cforcaris) email: caris1208@gmail.com ♡HELP ME TRANSLATE MY VIDEOS http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCvGEK5_U-kLgO6-AMDPeTUQ ♡WATCH MORE VIDEOS (PLAYLISTS) WHO IS EMI ► http://bit.ly/WhoIsEmi WORKOUTS ► http://bit.ly/WorkoutWthEmi […]

Read more