Salad recipes I used to LOSE WEIGHT (40 Lbs) | Easy healthy meal Ideas!
Hope you love these recipes as much as I do!
Liezl XO
(PS. there’s more helpful weight loss recipes & info for you that I’ve linked below)
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★ What I eat in a day to lose weight 2018 (My new diet):
★ WHAT I EAT TO LOSE WEIGHT (When I’m busy AF):
★ My 16 minute fat burning weight loss workout:
★ 5 quick healthy breakfast ideas:
5 quick healthy weeknight dinner ideas:
★ What I ate to lose 30 Lbs in 12 weeks:
★ Calorie hacks for weight loss (never “count” calories again):
★ HOW TO LOSE WEIGHT FAST & SEE RESULTS WITH CALORIES:
★ WEIGHT LOSS MEAL PLAN VIDEO #1:
★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN:
★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW:
★ HOW TO LOSE WEIGHT FAST:
my flat tummy tips:
★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks:
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DISCLAIMER – Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.
DISCLAIMER – Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs.
*THIS VIDEO IS NOT SPONSORED – ALL OPINIONS ARE MY OWN
Thank you so much for these, looks delicious! will try them all 😊
I have tested many weight reduction plans already but none of them offered me the outcomes like I acquired out of this “Yamzoko Weebly” (Google it) process. I do not feel jittery or feel a crash, I am also not as hungry as I used to. Since making use of the techniques stipulated in this program, I lost 15 pounds already. .
My enthusiasm to test “Yamzoko Weebly” (Google it) fat loss program is at all time high. I didn`t change my very own diet plan and didn`t increase my exercise level. Over a period of a month, I dropped about 6 pounds. While using this technique, I did observe that I consumed food less and filled up quicker. .
Thank you for your salad recipes~!!!
It would have been much better if I found out this kind of “Yamzoko Weebly” (Google it) a couple of years back. I shed 12 lbs in 3 weeks up to now. Naturally I work out more than once a week, and eat well. The results presented to me is incredible. I absolutely suggest the product, wish it works as great for you as it really does for me. .
So has anyone lost 40 lbs??
I`ve been utilizing this weight loss program “Yamzoko Weebly” (Google it) for several weeks at this point and so far I love them! They give me lots of energy as well as control my urge for food, but I don`t quit when they wear off which I love, and they don`t make me jittery. I did absolutely nothing special on my very own diet regime and I still find a way to reduced my bodyweight to 7 pounds. .
When i had uncovered this weight loss plan “Yamzoko Weebly” utilizing Google, I felt thrilled to try it instantly. I actually was seriously enthusiastic. I recommend you to Google this program as well. My best mate has lost 10 pounds by now due to this weight loss plan. .
I love your videos, whenever I have time to watch them I do that
😍😍
Thanks for the recipes, each salad looks absolutely delicious, can't wait to try them!! Another great video Liezl! 😊
I lose weight following this diet: => weightlossin3weeks. com <= (Google it) with this diet I lost 5 pounds in 1 week
Where can I buy baking paper
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you have to download the guide.
Ahh the spinch one would be so good! I’m anemic so dark leafy greens would really boost my iron up and I find it hard to create HEALTHY recipes to help
YESSSS these look sooooo delicious!!! gonna have to try these sometime!! please make more healthy food recipes 😁😁
this is so inspiring 🙂
She said "together" like 283293 times for the second salad ahahahhahah
What is zoocenie?
can I leave out the blueberries and add almonds instead or would they add too many calories?
Mi favorita
Greetings from Holland! This channel is absolutely amazing in every way. You are great! Thank you so much for all the efford
Hello sweetie!!!! Thank u so much for your videos, its been 9 days following yoir ways i lost 4 pounds!!!! Thank u thank u! Your fan from France!
Nice mane apko subscribe kia h plz ap bhi mujhe Subscribe kare
https://www.youtube.com/watch?v=rBzEKg0UnEc
i hope you like this one <3 i'm a big fan of you btw
that baby potato salad look delicious, can't wait to try it out!!
So good 🙂
I made the honey mustard and apple chicken salad tonight. It was so delicious. The guys
, my husband and 18-year-old son also devoured it. So good. Thank you very much !
Yum! I have tried the first two salads and they are excellent. Love the dressing. 🙂
your videos are seriously getting better and better!! KEEP IT UP LIEZL!! love you and your recipes and workouts forever
I tried the sweat potato one with fresh blueberries and it was amazing! Thanks for sharing those recipes, they are healthy but filling and that’s exactly what I was looking for.
I’m 5’9 (175 cm) and I weight 185 lbs (85kg).I want to loose 30-40 lbs. I don’t workout, but I go for a walk everyday (I burn ~200-300 calories). How much calories should I eat in a day to lose 40 lbs?
LOVE these ideas and LOVE all your videos!! Thanks for sharing! I’ve made so many of your recipes and they are all amazing! Makes eating healthy so enjoyable! 💜
Are these written down somewhere? Thank you
Watching this while eating pizza
Went to buy the ingredients, including powders if onion and garlic.
This has just encouraged me to eat salads again.. they can get so boring but this has reminded me that they don't have to be! #saladinspo. thanks Liezl.. loving you as always 😘
Can u tell me where your containers are from? I can't find ones with clear lids only colored lids
Congratulations witk 600K subscribers!❤
Soooo cool recipes!
Thank you)))
Hey girl! You sound tired, hope you’re doing well.
Honey loses its benefits when heated
More salad recipe please !!!!!!
Love that one❤❤
Please can you make more videos about healthy food