Nurtition Facts for a Low-Fat Blueberry Muffin : Fresh Kitchen

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Depending on how they’re made, muffins can have anywhere between 400 and 800 calories. Find out about nutrition facts for a low-fat blueberry muffin with help from a natural health enthusiast, avid runner, active blogger and published author in this free video clip.

Expert: Teresa Howes
Filmmaker: Rudi Rose

Series Description: Eating right is all about making sure both that you’re eating the right foods and that you’re eating at the right times. Get tips on nutrition with help from a natural health enthusiast, avid runner, active blogger and published author in this free video series.

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