My GO-TO Fat Loss Meals : How I Make Dieting EASY | Full Cutting Meal Prep with Zac Perna
Hey fam, on todays video I share with you my top 4 favourite fat loss meals of all time when cutting. DISCLAIMER: Don’t use the quantities I do, adjust them to suit your own calories. eg) This is just an example of low calorie meals. Enjoy! 🙂
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•24. Melbourne, Australia
My GO-TO Fat Loss Meals : How I Make Dieting EASY | Full Cutting Meal Prep with Zac Perna
Zac Perna
only 34 g of fat ? jesus isnt that low af ?
You should be a comedian you’re very funny…seriously
Did not know you could boil chicken raw and eat it lol
Sad we can't trust when people say buy this product, they're all getting paid for advertising it….
Any tips for vegans?
Lmao! at that take of Hainanese chicken. bland chicken.
I love how he puts soy sauce on every meal😂. Amazing vid m8, thanks.
What brand is your blender/Ice cream marker
How often do you do cardio to maintain a steady fat loss
haven't seen ur vids in a while and i like all the jokes here m8
I'm from Asia and I was so wondering why so many (mostly western) bodybuilders are doing rice-chicken-brokkoli kind of boring stuff while we have so many options to cook food better, teriyaki and hainanese chicken are some of the best options while you're cutting. I also have one recommendation, 鹽水雞 which is simply a dish, cutted boiled chicken mixed with chicken broth, some seasoning with a bunch of vegetables, simple but great for dieting.
U ok sauce
Low fat meals have always been trash for dieting. Could work in the short term then you're just hungry as hell deeper into the cut.
What's the chilli paste?
Omg I could eat all this right now 🤤🤤
I absolutely adore you
Someone wanna put a list of everything to get
That looks amazing
what worked best for me turned out to be this super simple way to lose pounds is the https://tinyurl.com/u7zvunb
Go on master chef ya legend
That teriyaki 🤤
Dish display at the end was so genius! Drooling over the dessert idea mate lol
Thanks man! Dieting with taste 👍 was wondering if the calories were for the servings you displayed in the videos (including the amount of rice?)
Hey brother, been watching your videos for a while. As someone who enjoys cooking and has worked out for 12 years now I have to say your videos are sensational. I've cooked alot of these and they are all amazing and give you the diversity you need to stick to your diet. Well done on the fantastic content, 5 stars.
Seriously do any youtube fitness guys fuckin work? Who's home to do all this shit
I'm not sure if you covered this in your video but what was your total calorie intake for the day along with the macros? Thank you!
Great recipes and great content my man!👍🏽
When you watch this video muted, you can pinpoint the Jamie Oliver parts by watching the mouth movements.
How do I get the muffins outa my rectum?
Looks so good! Making me hungry Zac!
👌🏽🤤😂
This idiot thinks eggwhite with fake cheese is healthier that whole egg. Do these people go to school at all? Or read some thing or at lease watch some video on nutrition?
You’re gorgeous
Hair looking good
Try Greg Doucette's diettttt
No one knows how to properly count calories for white rice… 150grams of white rice (COOKED) is 510 calories, 200grams of white rice (COOKED) is 610calories. the meals are more than 500+ calories alone, without the meat and sauces…
Seriously love the impersonations🤣
Nice work
Do you curl your lashes?😄
Hey Zac! Tried this out and it was absolute HEBBEN! The Teriyaki beef was on point! Just wanted to ask, what camera do you use? The slow mo and close ups look amazing!
Jamie Oliver impressions are killing me off hahaha
what I recommended is invest rechargeable batteries by the same company. you will thanks me later. The best investment I ever made. 😉
How do I insert the muffins? 🤣
The beef looks legit