Meal Prep 2,000 calories in 20mins !! ( high protein ) ๐Ÿ‡ฎ๐Ÿ‡ณ

this video is all about meal preparation. how you can easily prepare meals in just 20 – 25 mins for the day !!
#MealPrepIndia #MealPrepForTheDay

( macros and calories are calculated using healthifyme app. There might be small differences on other apps )

โ€ข Learn chopping and basic knife skills video –

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BODYBUILDING SUPPLEMENTS
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WHEY PROTEIN-
CREATINE-
GLUTAMINE-
BCAA-
ARGININE-
CARNITINE-
CASEIN PROTEIN-
TESTOSTERONE BOOSTER-
VITAMIN D3-
FISH OIL-
HOME GYM SET-

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VIDEO EQUIPMENTS I USE
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TRIPOD-
MIC-
PHONE-
.

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