MEAL PREP : 18 MEALS FOR $50 !!
Mediterranean Rice Bowl
– [x] 10 pieces of chicken
– [x] Container of Cherry tomatoes
– [x] 1 Red onion
– [x] 1 tablespoon Minced garlic
– [x] 2 Zucchini’s
– [x] 1 bell pepper
– [x] 2 Carrots
– [x] Handful of green beans
– [x] 2 cups of Jasmine rice
– [x] 1 container of Labaneh (or yogurt) -optional
– [x] 1 container of Hummus -optional
– [x] Lemon juice
Honey Garlic Shrimp
– [x] 1 pound of medium uncooked shrimp
– [x] Broccoli heads
– [x] Shiitake mushrooms
– [x] 1/3 cup honey
– [x] 1/4 cup low sodium soy sauce
– [x] Orange
– [x] 1 table spoon minced garlic
– [x] 2 cups of white/brown rice or quinoa
Turkey Taco Bowl -lunch
For the Turkey
– [x] Ground Turkey
– [x] 1/4 cup green chiles
For the toppings
– [x] 1 can of corn
– [x] 1 can of black beans
– [x] Cilantro
– [x] 1/3 cup of red onions
– [x] 1 head of Romaine lettuce
– [x] Lime wedges
– [x] 2 cups of white rice (OPTIONAL)
Got distracted with the nails!😍
Miss coco, any vegan meal prep ideas…?
I wish I didn't hate broccoli so much, everyone uses it in these meal prep videos but I can't stomach the stuff. Quite literally makes me gag.
Thanks you for sharing 👍
Those knife skills will haunt me in the darkest parts of the night…..but that aside, great video!
you provide such a great ideas!
Thank you so much I'm 15 this is first thing I've ever cooked I have lunch to pack now thank you so much
it bothers me that she didnt peel those carrots. lol
Who else really wants to try keto diet🙋🏼♀️
What's the brand of you pans, I usually use t fal, but they're pretty worn out.
But u won't eat the same meals for 5 days lolol all the time
I’ve tried meal prepping and I hate it I can’t do it
How long it took you to do all this?
Omg the shrimp looked amazing
First time I’ve seen someone cook rice without giving it a quick rinse…. interesting 🧐
This is so hot
What about the shelf life of those?
Also a good way to to prep food for the whole week 🙃
you
a beast
$50?! Damn, here in Toronto, that grocery list would have easily been over $100. 😭
Beautiful presentation of your cooking skills, lovely food choices but no way is this $50 the spices and condiments that you use alone costs $50 beautiful job though