The world is going green, and its time we join the brigade with this super tasty and healthy Low Fat Green Pulao, using brown rice. Rich in Fibre & Minerals, the best part about this rice is that it has its full bran intact. It turns out soft and tasty and cooks in only 15 minutes. This is a great way to make your kids eat broccoli and veggies without them knowing it. Broccoli has a high protein content, it also contains vitamins and minerals like vitamin C, vitamin K, vitamin A, folate, potassium, manganese and iron. French beans are full of copper and green peas are high in riboflavin, niacin, vitamin B6, folate, magnesium, phosphorus, and thiamin. Wow! That’s a lot of nutrients in just one dish! Serve it with your favorite raita and gravy and this becomes a complete meal. #TastyThursday #SwasthRahoMastRaho
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