Low Carb Phase 2 Spinach Bacon Frittata

Have a great LowCarb Breakfast! It’s delight und Tasty!
This time I baked the omlette in the oven and it was awesome! I dind’t use any butter. It’s my lowfat egg version of breakfast.


4 eggs
2 mushrooms
some slices of Bacon (or Salami/Chorizo)
mini tomatoes
20 ml milk/cream

For more recipes visit
Subscribe to my channel and never miss a new video!

Follow me on Instagram

Or on Facebook

or on G+

Please follow and like us:

One comment

Leave a Reply

Your email address will not be published. Required fields are marked *