Low Carb Curried Chicken Salad w/ Almonds
Low Carb Curried Chicken Salad w/ Almonds over Greens:
This is a very quick and easy meal that can be used by anyone! If you are looking for a healthy low carb option this will definitely suffice. This meal is so easily customizable from the spices to the macros and all of the ingredients listed. Just tailor it to your needs and taste and you wont be disappointed. All you need for this recipe is:
Diced chicken breast (could be fresh or leftover)
Non-fat plain greek yogurt
Seedless grapes
Greens of your choice
Diced Onion
Shredded Carrot
Almonds
Lemon Juice
Curry powder, salt, pepper, and parsley (seasoned to your liking)
The macros for this meal total up to 440 calories including:
58g of protein
17g of carbs
17g of fat
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HOLY SHIT is this you during your bulk??
haha I wanna hire him for workouts! ๐
I'm living at home while in school
yoo dooodd do you own your own house? or is it ur parents house?
BBC!!
@ChooseFitness hahaha nice bro!
@SmokeyBobby hahaha i aint worrying, shredded in the summer!
Great meal Matt !! I'm like you, 10 lbs of bodyfat in the face when bulking, but hey, no worries, it will come off ๐
@LawlessRazor Nice good idea!
I made it I liked it , used raisins instead of grapes…great recipe Matty
@adgeee000 well over this winter I just fell off track a little bit but went by the mirror mostly…next time I will track more accurately
It's crazy to see the change in your face now that you are bulking, very interesting how/where the body stores fat. Great recipe, I just saw your healthy taco salad recipe as well – that is freeakin awesome, definately making it very soon. A quick question – do you count calories/macros when bulking or just go by weight gain?
@matthew8623 yeah got lucky a few days!
@matthew8623 yeah got lucky a few days!
@kcman25 ifd just a sound clip built into final cut
@raaazv thank you!
Song?
Song at the begginning??
That looks yummy!!!
@bigdaddy71355 LOL
dude, ur shoulders r definitely getting thicker! more posing would be cool!
@RiseofBane HAHAH
@canadianhoneyinmytea ahhh nice!
@lambo5277 takes practice!
@lDrewb26l HAHAHAH
@kevinmejia13 *ironchef!
@GhostOfCUBA NICE!
@0680496 never lift just shake salads :-
@barthelfatness hahahah they are so good
@MrNikeMike77 occasionally hahah
@xXHLGmonkeyJXx start slow maybe around 300 and gauge progress from there can always up it if you need to
@jaymedina04 do it do it do it!
@FitnessAngelo thanks buddy!
@StevieSteelandrats I try not to mess around ๐ haha
@internetsbetty definitely give it a shot!
@ald71 you are welcome!
@lovejazzy805 LOL
@daddymuscle haha thank you sir!
@jesusx619 faillll
@iheartbooty hahahah
@barthelfatness You news to upload some video bro…with that name people will be watching a lot!! ๐
Where can I learn those sweet mixing skills!!! Lol. Awesome video!!
haha i laughed so hard when you pulled out that big pepper grinder
chef matty !
It's real good I did it with chickpeas
@MrNikeMike77 haha thanks! i'm not trolling him for the record, i just thought it'd be funny ๐
do you even lift??….haha jk bro you look huge!!
sick macros. looks good!!
word on the sweet potato, lovin them bitches right now.
how much off a surplus of calories do you recomend for lean muscle gains? PLEASE REPLY!!!
i think i just might give this a try i ha ve most of those ingrediants in my fridge right now