Low-Carb Cheat Sheet

When people are new to the ketogenic diet, they often wonder what type of foods they should and could eat while restricting carbs. Although we do have an in-depth ketogenic food list, it doesn’t cover everything and doesn’t include all of the keto-friendly replacements and recipes that are most commonly asked about.

Use our recommendations in this video to get an idea of the best alternatives for common high-carb ingredients and what foods you can replicate while going the low-carb route. Not only will this keto cheat sheet help make your new diet feasible for the long-term, but it’ll make it undeniably enjoyable as well!

𝐅𝐞𝐚𝐭𝐮𝐫𝐞𝐝 𝐆𝐮𝐢𝐝𝐞𝐬

Keto fast food:

𝐅𝐞𝐚𝐭𝐮𝐫𝐞𝐝 𝐑𝐞𝐜𝐢𝐩𝐞𝐬
𝐁𝐫𝐞𝐚𝐤𝐟𝐚𝐬𝐭

𝐋𝐮𝐧𝐜𝐡

𝐃𝐢𝐧𝐧𝐞𝐫

𝐒𝐧𝐚𝐜𝐤𝐬

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