Low Calorie Vegan Quinoa soup recipe | Instant Healthy soup recipes for weight loss | Chili in a pod

Low Calorie Vegan Quinoa soup recipe | Healthy weigh loss recipes | Chili in a pod

#dietrecipes #lowcalorie #healthyrecipes #weightlossrecipes

Servings: 2
Preparation time: 10 mins
Cooking time: 25 mins
Spice level: Low

Ingredients
1 teaspoon Olive oil
1/4 cup Chopped Onion
1/4 cup Chopped Carrot
1/4 cup Chopped Zucchini
1 teaspoon Chopped Garlic
3 oz Diced tomatoes (85g)
1/4 cup Quinoa
Salt & Pepper (as required)
1/4 teaspoon Cumin powder
3/4 cup Low sodium vegetable broth
1 cup Water
2 oz Canned Pinto beans OR Boiled Pinto bean (55g)
1 oz Spinach (30g)
1 teaspoon Lemon juice

🥘 RECIPE WITH INGREDIENT LIST 📝

🎬 RELATED VIDEOS –
Creamy Avocado Spinach Pasta –
Baked Onion & Sesame crackers –
Cauliflower rice Fritters recipe –

🎶 MUSIC:

If you like this video, gives it a thumbs up, Subscribe and share the video .

Leave below in comments if you have any special recipe request.

Spread the love of food.

👨🏽‍🍳 Cooking Chili in a Pod recipes? 👩🏽‍🍳

📸SHOW US YOUR PHOTOS!
upload them and tag us using any one of the below!!

Instagram
Or follow us on
Twitter
Facebook
Pinterest

Please follow and like us:

22 comments

Leave a Reply

Your email address will not be published. Required fields are marked *