Low Calorie Vegan Quinoa soup recipe | Instant Healthy soup recipes for weight loss | Chili in a pod
#dietrecipes #lowcalorie #healthyrecipes #weightlossrecipes
Preparation time: 10 mins
Cooking time: 25 mins
Spice level: Low
1 teaspoon Olive oil
1/4 cup Chopped Onion
1/4 cup Chopped Carrot
1/4 cup Chopped Zucchini
1 teaspoon Chopped Garlic
3 oz Diced tomatoes (85g)
1/4 cup Quinoa
Salt & Pepper (as required)
1/4 teaspoon Cumin powder
3/4 cup Low sodium vegetable broth
1 cup Water
2 oz Canned Pinto beans OR Boiled Pinto bean (55g)
1 oz Spinach (30g)
1 teaspoon Lemon juice
🥘 RECIPE WITH INGREDIENT LIST 📝
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