Low Calorie Vegan Quinoa soup recipe | Instant Healthy soup recipes for weight loss | Chili in a pod
#dietrecipes #lowcalorie #healthyrecipes #weightlossrecipes
Servings: 2
Preparation time: 10 mins
Cooking time: 25 mins
Spice level: Low
Ingredients
1 teaspoon Olive oil
1/4 cup Chopped Onion
1/4 cup Chopped Carrot
1/4 cup Chopped Zucchini
1 teaspoon Chopped Garlic
3 oz Diced tomatoes (85g)
1/4 cup Quinoa
Salt & Pepper (as required)
1/4 teaspoon Cumin powder
3/4 cup Low sodium vegetable broth
1 cup Water
2 oz Canned Pinto beans OR Boiled Pinto bean (55g)
1 oz Spinach (30g)
1 teaspoon Lemon juice
🥘 RECIPE WITH INGREDIENT LIST 📝
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healthy delicious recipe
This looks super tasty and healthy soup! Thank you for sharing 👍😋
It’s look different to me but I like it
Quinoa is my favorite but never tried it in a soup. Thanks for sharing this recipe. Looks very health.
I really love all your recipe videos it looks so appetising and tasty. Well planned dishes. Thanks friend for sharing.👍
Nice presentation 👍😊yummy soup
This looks super healthy & tasty 😋 Thank you for sharing friend 👍 stay connected 🔔
Wow,,,, this is a perfect dish. Healthy nutritious, delicious. The presentation is amazing. Have a great day my dearest friend
Look delicious..love this recipe.
Let stay connected dear!
Wow healthy soup 👌thanks for sharing 👍
I like the plating. Love the whole process
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Looks great very nice awesome friend 😊👌
This is so goood!
I love this hearty vegan soup! Perfect for a chilly night!
Healthy soup recipe👌👍👍
Great sharing! That looks fantastic, I'm sure it tastes as good as it looks! Have a great day dear! 😄
This must taste great! And now the weather is slowly getting cold, especially suitable for a bowl of warm soup.Thanks for sharing.
🤩Wow😍Super delicious presentation. Nicely prepared👍🏽22🎁
this looks soo good i love how healthy it is!
Wow looks delicious
Wooow
Looks so delicious Yammy
Supre Like