LOW CALORIE VEGAN EGG NOG recipe, 45 calories per cup
RECIPE:
Mix:
1 cup milk of your choice
1 cup water
1 heaping tablespoon corn starch
Microwave on high for 1 minute, stir well. Repeat 3 or 4 times until mixture has thickened.
Add: stevia to taste, or sugar to taste, 1/2 tsp cinnamon, 1 teaspoon vanilla, a pinch of salt, a small sprinkle of nutmeg.
Refrigerate. Enjoy.
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we all love egg nog ……..that is if we get to have a glass b 4 our son kills the whole jug . this is a good recipe for him . its so much healthier than that store bought crap ty so much emi 4 sharing this one . my son will love ya . hugs
If you don't consume anything that milks are typically made from (dairy and non-dairy), then you simply cannot have any form of eggnogg. Use chalk? It's not her job to come up with solutions for your impossible food requirements. Anything other than almond, soy, or rice is going to have a distinct flavor. Even almond does.
Rice Milk
yum! cant wait to try it 3
Hmmm… rice milk? Coconut milk? Whatever you drink as a substitute.
Awesome, thanks!
I'm allergic to almonds and don't consume soy or regular milk, any other suggestions for the milk?
I had all the ingredients I needed to follow your recipe and this eggnog is so ummm, ummm good. I love Silk too. Thanks 🙂
Certain brands in my neck of the woods are pretty bad as well, but I have sifted through them and found the best tasting one, and I won't buy any other brands.
The almond milk they sale over here is vile, so I make my own sometimes.
Thanks Denise! I already sampled mine… it's delish!!!
i love the things you bring and MERRY CHRISTMAS TO YOU AND YOURS
Yay for "placebo" egg nog!!!
Yummy! I'm vegan! How cool! Thanks for sharing! I'm trying it! And I use Stevia too! Happy holidays! Zio 🙂
Really? I switched about 2 years ago from milk. I'll have to look it up on the internet and see what it says about soy. Thanks Emi!
Yes, it will work with soy milk as well… I just recently switched to almond milk, because I heard too much soy was not good for us.
This sounds really good! I drink soy milk, however, I'm sure it will work just as well. I'm going to give this a try. Thanks Emi!
Rice milk works perfectly as well!
Thanks
Perfect! I'm dairy free and use rice milk , but love egg nog!