LOW CALORIE HIGH PROTEIN ICE CREAM – QUICK AND EASY RECIPE! Homemade healthy dessert LOSE WEIGHT/ABS

HUGE SHOUT OUT TO @Will Tennyson for creating this recipe!! Guys, he nailed it, it is just delicious! When creating the video I told you that I did not create this recipe BUT I was not sure if this recipe was created by Greg Doucette or someone else and so I did not mention his name in the video. Now that I know that Will in fact was the creator, I wish I had! BUT THANK YOU WILL, it is absolutely amazing!!

My Workout Programs and Abs meal plan guide:

Get 20% off 1Up Protein Powder and other fitness products here by using my code: Pernilla

In today’s video I will be making a home made healthy, low calorie / high protein ice-cream that could help you gain muscle, lose weight and get abs (if switching out with the typical Ben and Jerrie’s ice cream). I want to show you that it does not have to be a struggle to reach your fitness and health goals and I want to show you healthy snacks, workouts, meals and tricks to make it as simple and fun for you as possible.

I hope you like this video! For more workouts, motivation and healthy nutrition go to my

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Enquiries: pernillasoe@hotmail.com

Thank you for watching my video, I will see you soon!

With lots of love,
Pernilla

LOW CALORIE HIGH PROTEIN ICE CREAM – QUICK AND EASY RECIPE! Homemade healthy dessert. Lose weight, stay fit & get abs

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