Low calorie egg recipe | Fast 800 diet recipe | Fast 800 lunch recipe
Recipe can be found here:
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Mini egg frying pan:
Silicon egg flip:
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Low calorie green smoothie for breakfast:
Low calorie yoghurt breakfast:
One week of fasting (Fast 800 meal plan):
Introduction to Fast 800 diet:
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Fasting is not suitable for people under the age of 18, elderly, when recovering from surgery, during pregnancy or breastfeeding, underweight or have a history of eating disorder and other medical conditions. Always seek a doctor’s advice to see if fasting is right for you.
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