Low Calorie Crunch Wrap Burger YouTube Recipe Video
– Trader Joe’s Flour Tortilla
– 6oz 96/4 Lean Ground Beef (used Trader Joe’s Brand)
– 14g Trader Joe’s Light Mozzarella Cheese (might add a bit more if you need to seal the bottom of your crunch wrap with it.
– 15g Archer Farms Salsa Con Queso
– 14g Fresh Mashed Avocado
Macros for the WHOLE Crunch Wrap Burger:
504 Cals, 35g Carbs, 20g Fat, 46g Protein
How to Cook Perfect Veggies Video:
Jimmy Broderick
Julian Smith
Music Credit:
Ikson – Coastline
School of Flexible Dieting:
Recipe Vault:
Ultimate Flexible Dieting Experience:
Book of Recipes 5.0:
Protein Cookie Butter:
1-on-1 Coaching:
Training Guide
Instagram: Instagram.com/TheFlexibleDietingLifestyle
Email: Zach@FlexibleDietingLifestyle.com
He is like the cousin that your mom makes you play with him and hang out with your friends 😂
God bless you and jimmy
God this looks incredible, I'll tell u for sure after I make it for dinner tomorrow..wow!
Making this this weekend!
I can’t wait to cook this omg
Literally about to switch all my burgers/sandwiches with lettuce buns
Made this recipe today. Loved it! Thanks for sharing
I wish I could eat like this every day.
9:37 uuuuuu que pinche genio alv Zach
hygiene does not have, disgusting 🤢🤢
I get so tired of watching videos that revolve around trader joes. Lots of people DO NOT HAVE trader joes!
Is this Keto or no?
Awesome job Jimmy!!!!!!! That burger will definitely be going into the diet menu!!!!!
Yummy
😋😋😋☺☺☺☺☺☺😋😋☺😋😋😋😋
Interesting back story on billy
OMG this looks so good
Damn only 500 cals, thats insane. Imma eat me 2 of these motha fukkas tonight
Nice vid man. Thumbs up!!! 👍🏾👍🏾👍🏾👍🏾
Jimmy didn’t even get to help!
you would have divide the meat in to four it would be flat
Thank you for this tutorials Bro 🤙🏼🤙🏼
I feel so bad for Jimmy. No one deserves to be cursed with an eating disorder while they're that young. I'm so glad you were able to help him out!
who else messed this up?
Plugging vidoes is useful for someone who is new to your channel ie moi
Man I just ate dinner but this made me hungry again haha!!
Bring the carbs down by ordering Cut-Da-Carb flat breads. Way better nutritional facts. Only 9net Carbs
Love your channel. You have the best recipes with the best information. Keep up the good work!
Just made this,post workout.. Delicious!! Thanks Zach..Probably gonna make one for dinner also!!!!!
Made this tonight and it was amazing!! Thank you for the ideas!!!
❤️❤️❤️❤️❤️
Love this
How does this channel not have more subscribers and views? Omg Zach, you need to team up with Steve Cook and Layne Norton and do a Flexible Dieting Super Hero Collaboration! You're a life saver, man!
omg this with lean ground turkey will be amazing for my marcos! great idea!
Mmmmmm bloody ground chuck lolz
Why do ya keep asking what one he wants? They’re the same just pick one and move on
Um you don’t leave ground beef uncooked on any level
I have the opposite problem. I see food and I must eat it
Zack are you counting the butter spray calories?
Wow dude! 2 liked AND comment videos in a row! New sub! Great content! This will be a staple!
the besssssss wrap recipe i've ever seen bro!! this would always fit in my macros everyday!
damn, only 500ish cals. amazing. looks delicious too, which is the most important 🙂
awwh this video was so sweet. way to go, jimmy! very good job. xx
the food looked so good, i had to sub. wonderful job overall.
Gives back. Is an inspiration. Shops at Trader Joes. Can make a runny egg. Wrap a burger. His blue eyes are weapons. Freaking swoooooooooooon. Someone tell me this mans is taken. HE HAS TO BE. HAS TO BE.
I heard your a bit douchey! LOL!!!!!
Dude this was AMAZING
Fair warning…. these will not work with 8oz patties lol, or they will, but you have to use bigger and sturdier tortillas than the trader joes ones.
Your channel is really making it look easy to lose weight. I'm heading to the grocery store in a couple days I am gonna grab a bunch of these items and make some of these recipes.
That looks skinny to me. If you are interested in making a reasonable amount of money that would put your mind at rest this is it, I make $80,000 in a month that is $20,000 every week, I know of a client who made a total of $300,000 in three months, money like this don't fall from the sky the door to them as to be revealed to you. I came across this offer when I was at my worst, but things change and to can change yours too. If you are interested his contact info is: parachutelift(at)gmail(dot)com. Tell him I referred you.
I have been making these for a while. I may have mentioned these in one of your other vids. I like your take on it. Looks awesome