Low Calorie Chicken Alfredo with Linguine Noodles

Chicken Alfredo pasta is one of most craved comfort dishes and like most of them it is calorie rich. This chicken alfredo with linguine noodles recipe is creamy and tastes rich with fraction of the calories that you will find in any other chicken alfredo recipes. Just try it and see for yourself. You won’t regret it! It is quick and very easy to make.

– 8 oz of linguini (you can use any pasta you like)
– 8 oz of Roasted Chicken breast
– 1 cup milk
– 3 oz half and half
– 4 cloves of garlic
– 1 tbs butter
– 1 tbs all purpose flour
– dash of: dried parsley, oregano and basil
– salt and pepper to taste

Items used in video:
Ceramic pan – you can buy here:
Mikasa 5225580 Delray 40-Piece Dinnerware Set, Service for 8 – you can buy here:

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Nutritional Facts
3 servings per recipe
Calories per Serving: 547
Total fat: 11.5 g
Total Carbohydrates: 64 g
Protein: 16 g

Weight Watchers: 18 points

***This is only an approximation***

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