Lentil thick soup – easy, vegan, low fat + calories

Ingredients:
lentils: 250g / 8,8 oz
water: 1,5l / 6,3 cups
salt: 1 tbsp
potatoes: 600g / 21,6 oz
allspice: 3 pieces
bay leaf: 3 pieces
cornstarch: 4 tbsp
soy milk: 150 ml/ 0,63 cup
vinegar: 2 tsp

Calories and macros per 100g:

energy: 56 kcal
protein: 2,9 g
carbs: 10,2 g
fats: 0,18 g

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