LEAN GIRL Low Calorie Breakfast Egg Cups | Only 40 Calories | Cheesy Egg Muffins egg 🍳 πŸ§€

LEAN GIRL Low Calorie Breakfast Egg Cups | Only 40 Calories | Cheesy Egg Muffins

Every lean girl’s biggest struggle is getting enough protein in a day – which means every high protein snack – we grab with both arms!

Today’s recipe is a firm favourite for a quick breakfast or a protein packed snack – these Lean Girl Cheesy Breakfast Egg Cups are just the bomb.com!

They are practically pure protein and veg which is how they’re so seriously low cal – AND we even managed sneak some cheese in there too – #winning!

What I love about these is they’re wonderfully versatile – so you can throw together your own flavour combinations with whatever you’ve got in the fridge!


– Butternut & Feta
– Spinach & mushroom
– Turkey & sun-dried tomato
– Steak & caramelised onion

Just a couple of ideas to get the juices flowing! πŸ”₯

Also did I mention ( I know I did 🀣)… they are 40 frikken calories each? 🀩

This means 5 of these cheesy breakfast cups would total only 200 calories! Sounds like some serious bang for your calorie bucks if you ask me 😍

These are wonderful when you’re looking to enjoy an indulgent meal for lunch or dinner, so you’re keeping calories light for breakfast – but you still want some filling and delicious to keep you going!

These also keep for a good 3 days in the fridge – so you can make a batch on the weekend and have a quick high protein snack at your fingertips!

I hope you enjoy these wonderful little lean girl low calorie breakfast cups – and don’t forget to tag me in your delicious flavour combos on the gram! ❀️


#LowCalorieBreakfastEggCups #HighProteinBreakfast #LeanGirl

Website: www.leangirlguide.com

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