Keto Recipe – Lemon & Rosemary Roasted Chicken Thighs

One of my favorite spices is rosemary, and I love to add it to everything I can. Unfortunately, though, not many people I cook for enjoy it like I do. So, I decided to try to make it more palatable for the others around my house and give it a bit of a twist. These lemon and rosemary roasted chicken thighs have a flavor combination that everyone can enjoy.

Read the full recipe with full nutrition breakdown and step-by-step pictures over at:



6 medium boneless skinless chicken thighs
1 tablespoon minced garlic
3 tablespoons olive oil
2 large lemons
2 tablespoons fresh thyme
1 ½ teaspoons dried rosemary
1 ½ teaspoons dried ground sage
½ teaspoons ground black pepper

Nutrition Summary:
Per serving with sauce, this comes out to be 538.33 Calories, 27.54g Fats, 5.71g Net Carbs, and 58.94g Protein.

Music: “Hurry” by Birocratic (

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