Keto Mozzarella Sticks | The BEST, Easy, Low Carb Mozzarella Stick Recipe You'll Make
Keto Mozzarella Sticks make a great low carb snack idea. So, today I’ll show you how to make the best mozzarella sticks for keto. And these sticks have less than 1 NET CARB each, they’re easy to make, and they’re incredibly delicious too.
My Cookbook:
Instagram:
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Things I Used In Today’s Keto Mozzarella Stick Recipe:
Air Fryer:
Pork Rinds:
Almond Flour:
Food Scale:
Baking Spray:
Italian Seasoning:
Garlic Powder:
Onion Powder:
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Written Recipe:
Recipe Makes 12 Mozzarella Sticks
Each One:
125 Calories
11g Fat
1.75g Carbs
1g Fiber
.75g NET CARBS
9g Protein
If you'd like to replace the pork rinds just use Parm Crisps or Cheese Whisps in its place š
the amount of "dry" ingredients was spot on. I literally had no breading left over. great job Joe!
Can u use any cheese sticks
What could i use instead of almond flour? Iām severely allergic to nuts lol
Can I replace the pork rinds with keto bread crumbs? I canāt eat pork
Looking at everyoneās comments I tried experimenting by placing one coat of breading, rolling in my palms than I placed it in the freezer for about 15 mins. I removed them & did another egg wash & coating. Worked perfect! I didnāt need a 3rd coating. They turned out crispy & tasted great ! My 7 year old didnāt know the difference.
Reading the reviews and having felt like a 2 yr old trying to coat the cheese…Iāll summarize what I gathered from all the replies and my own experience:
1) use a fork to stripe the sticks…it give it something to grab on to.
2)have a wet and dry towel, to wipe your hands between each trip…Someone suggests using gloves.
3)If youāre still having challenges, try rolling them in your palms…I havenāt tried this.
4)Make sure youāve taken your meds…this will test your patience!šš¤£
I made them! My non keto husband said they were good. Iām going to make another batch tomorrow to keep in the freezer for lite snacks. I used an air fryer and I used Raoās Marinara sauce.
Never thought i could eat cheese sticks on keto… Thank youā¤ļøā¤ļø
The only thing missing was what kind of deal you had to make with the devil to get the coating to stick.
looks great and love your channel but dont eat pork. Any other way to make them?
Yummy!!
pork replacement?
Hate almond flour. Such a strong aftertaste/amazed so many use it. Anyone try this without it?
If you donāt have an air fryer can you bake these in the oven ?
Love the recipe did anyone else struggle to coat each stick?
I had to make another breading batch after my initial 6, any tips?
him: brings out pork grinds
me: a muslim O^O
I couldn't get my breading to stick very well.
Cannot thank you enough. I was dying for some JalapeƱo Cheddar Nuggets, and I adapted your recipe. Boy oh boy they. Are. Good. Thanks!
My batter didnāt stick to the cheese! What could I have done wrong? Used everything but the black powder. Help!
Oddly I had no luck with the breading sticking. When I dipped a second time alot of it would come off. And then dipping back in the breading I had a paste of breading that wouldn't stick to anything but my fingers. I must have done something wrong…
These were better than any restaurant mozzarella stick I've had. So good. I forgot to freeze them but it didn't matter. I broiled them for the last 2 minutes of baking to crisp them up. So freakin' good!!!!
These definitely have to be frozen before baking, otherwise you will come back to a cheezie mess in those short minutes its baking.
Very delicious though
Have you used protein powder as flour? I heard you can and it works for fried chicken. I havenāt tried it yet, though. Would be interesting to try!
I ran into a problem with these. The ābreadingā wouldnāt stick into my cheese sticks. It all kept falling off no matter how much egg wash I put it in. I was only able to mold breading into a few before I couldnāt get any more to stick. What did I do wrong?
What does 1 net carb mean?
I donāt eat pork :/
Please help. Did anybody actually make this? I followed this recipe to a T and I am a relatively experienced cook. Over 3 years on the keto diet.
any tips on doing the second coat and third coat of breading on here? The whole breading falls apart after each coating.