Juice Cleansing Diet: Does It Work? | UCLA Center for Human Nutrition
Sometimes called juice fasts or even the Hollywood diet as some actors use them to lose weight temporarily, juice cleansing is controversial. Juices contain antioxidant and microbiome benefits, but is it a sustainable solution for weight loss?
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What pills do you suggest?
Who is saying to just drink fruit juice? He's misinformed…
Another western trained physician missing the point completely……..what a surprise!
This doctor is an idiot
Thank you..
it’s high in sugar .. NATURAL sugar but it takes much longer to break down processed sugar. also w a juice fast it should be 80/20 veggie to fruit ratio to combat the sugar.. and imagine promoting protein shakes for weight loss. protein shakes are great for ppl who work out but it’s not a meal replacement and shouldn’t be used to fast , there’s literally protein in spinach and kale which should be staples in your juice fast
Come on, Sir. There is no perfect method in diet. I see you need to have a diet program too to be honest 😀
Dr. Dave you're an idiot!
https://gumroad.com/l/rEAXN recommend this book You’ll will get Helpful Facts on wheatgrass , Juicing , Sprouts and More
Hey Doc! explain this..https://www.youtube.com/watch?v=O6oJA_xhTa8
I Love the fact that most people are catching the BS in the main stream medical jargon. there are lots of ways to get protein without animal products. there's only one way to get lots of free stuff from the big pharma. I'll bet this guy hasn't paid for golf in 20 years.
So basically don’t use fruits on a juice diet and add a protein shake of your choice…
Another stupid video… Next
Im a doctor and always tell my patients to masticate their veg and fruits, not to juice it. But i do all the juicing bcs i dont care about my health lololol i need it fast, liquid diet saves time, and i hate veg. Best way to consume food is chewing it and let the enzymes work, not drink it. Pressed/strained juice is the worst. Water and sugar only
with this guy every good thing don't work. pathetic and evil doctor
It has been proven that smoking cigarettes is beneficial to health because it promotes breathing in and breathing out, similar to the same practice used by people who live to be 100 years old.
Protein is overrated. I know this will shock you
Did they just find some random person at UCLA and give him a white coat and a script?? 😂😂 byeeeeeeee
When you fast you burn Sugar first and than Fat. You actually built Lean Muscle. Only after no Sugar or Fat left you burn Muscle!!!
This is pathetic.
What chart did you consult? What study did you oversee? what are your sources.
Pretty pathetic for a Dr to just talk and expect us to believe him without any data
Peas have protein though
I didn't even graduate high school and know this guy is a complete idiot.
THE PROTIEN IS IN YOUR GREENS
JUST ADD GREENS
People have been fasting for thousands of years…before Hollywood but okay.
Western medicine smfh why aren’t you talking about minerals huh?? We are made of 102 minerals proteins are just a small part
Wow, this cunt just wants to stop you getting healthy so he can give his drugs out.
For people saying not to take health advice or something to take..I will honestly say do as you see fit. If you’re on a diet and working out eating what u think is healthy and right and see no symptoms of sickness or being unhealthy then I say keep doing what you’re doing. I’ve always been the type of person to not follow scientists or doctors bcuz many of them say and try to prove things but there are a lot of miracles and wonders that happen and beyond our imagination what we can accomplish. So if you eat good or eat right and workout and so happen to be fit, strong and feel great in life then follow your own path.
Listen to EVERYTHING this doctor say and do the OPPOSITE
fuck doctors
A fat doctor teaching you how to eat
That's why you work out while on it you dolt. I guess he wants you to take more pills.
If you guys really do your research, you will learn that it’s not a such thing as protein
Lol this guy😂 follow me on Instagram for fasting tips @jamelanin
bullshit doc
Rather eat fruits and veggies and nuts instead of eating junk everyday everything now an days is bad
This is what brainwashing by the system does to "educated professionals" pushing the protein myth.
Why y'all so negative he just said keep the muscle by adding protein into your cleanse that's all
IF PLANT DIETS HAVE NO PROTIEN. WHERE DO ELEPHANTS GET THERE MUSCLE? TELL ME DOCTOR. WHERE? WHERE DO HIPPOS GET ITS PROTIEN. ZEBRAS AND COWS? WHICH UNIVERSITY DID YOU GO DOCTOR. JUST DO YOUR JOB CUTTING PEOPLES ORGANS OUT, PRESCRIBING SYNTHETI CMEDS BUT. BUT NOT JUICING ADVICE. NO. DO YOU WANT US TO DRINKS SUGARED WATER INSTEAD? OMG WHAT HAPPEN TO POEPLE INSIDE THAT WHITE SUITS?
Yo, how much they paid this Dude to sit here and lie?
Great Video clip! Forgive me for butting in, I would love your thoughts. Have you ever tried – Taparton Complete Cleanse Takeover (probably on Google)? It is a great exclusive guide for discovering a really effective health cleanse minus the headache. Ive heard some unbelievable things about it and my mate at last got astronomical success with it.
Great Video clip! Sorry for butting in, I would love your opinion. Have you heard the talk about – Taparton Complete Cleanse Takeover (Sure I saw it on Google)? It is a good exclusive product for discovering a really effective health cleanse without the headache. Ive heard some decent things about it and my mate at very last got amazing success with it.
Juice fasting is so amazing, I don't know one person that a doctor has cured.
great video very inspirational. I have been juicing and eating veggies to help balance my diet and I have been feeling and looking great. Just thought I would share something that has been working for me
UCLA——ignorant as fuck , highly indoctrinated fucking morons
look at the state of him ,,,, overweight , hair falling out , winkled to death , UCLA health "EXPERTS",,,,experts in fuck all ,,, WHO ARE THESE FUCKING PEOPLE — CLEVER WANKERS WITH LETTERS AFTER THEIR NAMES ;;;;;; FUCK OFF
This is not a diet! It's a fast! You're completely ignorant about this on just about every level.
I'm confused we talking about a cleanse or a diet? Eating a protein shake with fruit isn't a cleanse, or is it?