Healthy Breakfast is our first choice when we wanted to lose weight.Ragi Smoothie preparation is very easy and is a low calorie recipes.What i eat in a day is all about adding some healthy recipe ideas to our diet chart.Today in this video i am sharing what i love to eat in a day when i am in diet.check out how i prepare my Ragi smoothie for breakfast and Moongdal salad for Lunch.
Prepare this two super easy to make breakfast and lunch recipes and share your experiences.
See here how to cook red rice in tamil:
Weight Loss Tips In tamil:
What to eat for weight loss in tamil