How to make a Low Carb Burger – Very Tasty! Recipe – KetoKookin

How to make a Low Carb Burger – Very Tasty! Recipe – KetoKookin
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It is a burger containing just few carbohydrates. The buns are replaced with salad leaves. I put a fried egg between the two patties as well as melted cheese on them.
You can eat it as healthy alternative to standard hamburgers and it suits a ketogenic diet.

A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health and performance, but also some potential initial side effects.
A ketogenic diet is similar to other strict low-carb diets, like the Atkins diet or LCHF (low carb, high fat). These diets often end up being ketogenic more or less by accident. The main difference between strict LCHF and keto is that protein is restricted in the latter.

Ingredients:
– Ground beef
– Egg
– Cheddar cheese
– Green Salad
– Onions
– Tomatoes

Seasonings:

– Salt
– Pepper
– Caraway

Sauce:

– Mustard
– Mayonnaise
– Tomato paste
– Olive oil
– Herbs

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