HIGH PROTEIN VEGETARIAN Plan for BUILDING MUSCLE (2100 Calories) | INDIAN VEGETARIAN DIET

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For HINDI version Visit –
So this is my Full Day of Indian Vegetarian Diet Plan of 2100 Calories without any whey protein

For Online Training Mail at – abhinavfitness@gmail.com

TOP 6 Bodybuilding Books YOU MUST READ :
1. Strength Training Anatomy :

2. Anatomy and Bodybuilding :

3. ARNOLD SCHWARZENEGGER Modern ENCYCLOPEDIA OF BODYBUILDING :

4. Jim Stoppani’s Encyclopedia of Muscle and Strength :

5. Burn the Fat Feed the Muscle :

6. Max Muscle Min fat :

Best Supplements for Bodybuilding

1. Whey Protein :

2. Fish Oil (Omega 3) :

3. Creatine :

4. BCAA’s :

5. Protein Bars :

6. Multivitamin :

Resistance Bands for Home Workouts :

Camera Used (Panasonic Lumix GH 4) :

Mic used (Rode Video MicGo ) :

Lapel Mic used (Rode Lavalier Mic):

For Online Personal Training: abhinavfitness@gmail.com

Interact with me on:
Facebook: facebook.com/abhinavmahajanfitness
Instagram: AbhinavFitness
Snapchat: mahajan_abhinav
Website: www.StrengthUpgrade.com

Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

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