High Protein/Low Calorie Protein Mug Cake
Curb cravings with this High Protein/Low Calorie Protein Mug Cake! I have become addicted to these as of late, so give it a go and let me know how you get on!
BALL OR NOTHING.
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instead of using protein powder, can i use rolled oats? because it's a bit like flour
can i use water instead of milk?
Hi, I'm new to baking and I'm trying to start things off at a low calorie diet so I'm using this http://amzn.to/2fOChQC stevia powder, have you ever tried it? I've had good success and horrible failures trying to get the amount right because it's just so sweet but more importantly it's 0 calories.
Can you switch the protein powder with flour?
@Aaron Malone I can't reply directly Aaron because of your privacy settings, but it's impossible to tell the calories as everybody will have different products which results in different calories! It should never really be any more than 200 though really, but as I say it depends on the ingredients used
Anybody know the calories for this?
My gosh! Making this post comp haha Looks amazing 😛
Looks Great! but if i were bulking i would opt for real cake >:)
Man looks amazing. Got to try this out 🙂
yummy! such a good pudding the recipe i use is the same as this but i always add an extra egg white! super light and fluffy!
Cake, Cake, Cake, Cake, Cake, Cake.
mmmhm yummy!
Looks fantastic, thanks for sharing
Looking really really good! I wanna try this!
Hihi I honestly have the same cake every other day! I usually put peanutbutter on top since that seems to be the only way for me to get my fats in 😉 -Stef
Just started watching your channel today. Really enjoying it! I started off with your ruptured achilles series as I'm going through a full ACL tear from playing American Football for a college down in Bristol that I suffered on my first play of my first game for them away in Germany back in November '14 haha. So it's basically the same apart from you had a shorter recovery time, but ACL and achilles injuries are kind of the same rehabilitation process.
But anyway man, really enjoying your channel. Keep it up bro.