HIGH FIBER DIET | Full Day of Eating Plant-Based Meals

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Bob’s Red Mill Chai Protein Powder:

I’m focused on High Fiber Foods today!
Fiber is amazing for weight loss, weight management, disease prevention, gut health, longevity and so much much more. I tracked all my vegan, plant-based meals for the day to show you it’s possible to get in a lot of good foods that are high in fiber.

Make sure you let me know what nutrient you want to me focus on next 🙂

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I’m Jordan, and I’m a lover of all things holistic health and wellness.

I upload weekly lifestyle videos about:

Eating healthy, unprocessed, plant based food

Meal planning, prepping, cooking and recipes

and life as a graduate college student to become a Nurse Practitioner!

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Some of the links in the description may be affiliate links, meaning, at no cost to you, I will earn a commission if you click through and make a purchase. Thank you for your support! 🙂

This video is not sponsored. All opinions are my own.

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