HIGH FIBER DIET | Full Day of Eating Plant-Based Meals
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Bob’s Red Mill Chai Protein Powder:
I’m focused on High Fiber Foods today!
Fiber is amazing for weight loss, weight management, disease prevention, gut health, longevity and so much much more. I tracked all my vegan, plant-based meals for the day to show you it’s possible to get in a lot of good foods that are high in fiber.
Make sure you let me know what nutrient you want to me focus on next 🙂
I’m Jordan, and I’m a lover of all things holistic health and wellness.
I upload weekly lifestyle videos about:
Eating healthy, unprocessed, plant based food
Meal planning, prepping, cooking and recipes
and life as a graduate college student to become a Nurse Practitioner!
Vexento – Lonely Star (Full Track)
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This video is not sponsored. All opinions are my own.
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