HEALTHY VEGAN MEAL PREP
Recipe –
T-shirt –
#VEGAN100 Book –
My Christmas Book Pre Order –
Behind the scenes by @giosugs –
T-shirt –
#VEGAN100 Book –
My Christmas Book Pre Order –
Behind the scenes by @giosugs –
I am back with my third VEGAN MEAL PREP video. Really happy with the feedback fro my last two vegan meal preps. High protein meal prep & budget meal prep. I decided to make a simple healthy vegan meal prep this time. Filled with beautiful flavours, colours & nutrients. In the video for breakfast I make a sweet quinoa fruit salad, vegetable pasta, Spanish one pot stew & chocolate orange energy balls. 4 days worth of meals for you & your family. Store the meals in your fridge & eat with in 4 days.
useful links –
Ninja Blender! –
Bowls & Crockery –
My Chef Knives –
Filmed using –
OUTFIT DETAILS
Tee from
Trousers by @mennace_ltd
Glasses from @davidclulow
Music by @danbwilliams
Produced by big cookie films
Hi just want to say as a new convert to veganism your channel is by far the best!!! , it's informative without being like a classroom. The meal preps are awesome keep it up, your my go to channel 👍
I love your recipes but don't want to eat that same thing for four days
how long does the stew actually cook for?
Beautiful recipes but potatoes tomatoes are considered to be inflammatory, especially for people with autoimmune disease. N8ghtshsdes.
Everything looks amazing! Yum 😊🥰 Also – £18 for 4 days of food is just brilliant. Love your style, you’re very engaging to watch and so calm.
Brilliant. Love all the colours going into great food.
Yes see I like your meal prep videos a lot I wish it was once a week with a new meal prep video always helpful
The dinner meal seems hard to make.. it'll take me dorever
I'm wondering how the Spanish stew would cook up in the crockpot?
I wish you had a meal delivery service like hello fresh but vegan lol
Oh I’ve been making that stew for so long now. I making it with curry powder and usually yams then eat it with rice. Hella good
Just a quick question how big are youre food containers?
he's so amusing
That is a nice video.
However, I thought meal prep was more than making the same meals for each day. That doesn't sound like much food diversity.
And also, I don't know if you will microwave those meal, but you should switch to Glass containers.
XOXO
Literally just made the Spanish stew right now. The flavors are amazing, a mix of sweet and spiciness! I appreciate you making these videos. Much love from Souther California!🙏🏽
Love the meal prep videos! I follow them for the week as a busy Mum and it makes life so much better / organized / healthier! Thanks for spreading the love!
I found your channel last week and am making the spanish stew today! The store didn't have butternut squash or red lentils, so I'm using acorn squash and green lentils. It's cooking now, smells amazing! Can't wait to taste it.
Edit: the stew is wonderful! I never would have thought of putting the lemons in there like that, it's really flavorful. I love all the veggies in it too. Small note, another item I didn't have was cayenne. I put a tablespoon of tabasco instead which I think is pretty good. The acorn squash seems to have fallen apart, maybe isn't as sturdy as butternut, but it still tastes good.
You love …you some red cabbage 😊😉 great vid as always!
Vegan 100 book is it our local library it's so popular there's a waiting list for it… I love your recipes, and watching your videos they are so beautiful and relaxing to watch lol
That's my meal plan for next week sorted 😁
Apron !
I have gone Vegan since discovering your videos which are very inspiring and educational.
Havent finished my dairy yoghurt yet but swapping to coconut next. Day 2
Anyone got the macros for this? Would really appreciate it!
Are the recipes you just did in the book you showed?
By the way these recipes will cost over $50 here in LA.
What’re the macros on these meals?
so people eat the same stuff for a whole week? btw the food looks delish