Healthy Mug Cake – 4 ways (gluten free, paleo, keto, low carb)
For quick fix of those sweet cravings try these healthy desserts in a mug. Single servings of delicious cake that are gluten free, paleo, and can be made low carb/keto.
DETAILED RECIPES:
Products I Used:
– Sugar-Free Monkfruit Syrup:
– Sugar-free chocolate chips:
– Dye-free sprinkles:
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How many grams of fat in each?
Amazing video loved watching it ..
THANK YOU SO MUCH!!! YOU ARE A LIFE SAVER <333
How many calories does they have, can you please respond💙
Can I use oat flour in chocolate mug cake
Why do we add oil in the cake?
Tried the chocolate cake with normal flour normal milk and peanut butter instead of chocolate chips and it was DELICIOUS! My whole fam absolutely LOVED it!
The chocolate one is delicious
No offense but that’s not healthy, it’s healthier then regular mug cakes, but it’s not healthy for you…
Hi can I use honey instead of syrup?
Can we use a substitute for egg??
Suggestions please!!!
For the chocolate mug cake it is 439 calories if you were wondering
The chocolate mug recipe is amazing!! I switched the maple syrup for Splenda and I subbed coconut flour with almond flour and it’s delicious. Thank you for the recipe! Now I can calm my cravings🙂
The chocolate one tastes half as good as the alternatives.
But then, that's the price of no sugar
What are the measurements for the vanilla mug cake as some of the ingredients didn’t have measurements?
Me and my mom are obsessed with the vanilla mug cake in the form of three little cupcakes. The mixture between vanilla and coconut is SO good. And it's gluten free, thanks for that.
0:48 Chocolate mug cake
4:22 Peanut butter mug cake
6:14 Vanilla mug cake
7:45 Pumpkin mug cake
For whoever doesn't wanna watch through the whole video
I tried the chocolate one with ordinary flour and it worked perfectly as well👍🥰
How much do you put???
I just love how u make these recipes simple and sweet
I also added 2 or 3 depends on the size of your mug of milk right after it came out of the microwave it was gooey and delicious 🤤
How many calories is the chocolate mug cake?
can i do it without cream
I tried the chocolate mug cake but I used oat flour instead of coconut one, butter instead of vegetable oil and honey instead of maple syrup and it turned out fabulous even can't describe it with words !!!!
Thanx for sharing these recipes with us ❤
It is really helpful as I decided to cut the sugar and to start a healthier diet that I maintain through my life
Thank you so much ❤️
can i change the coconut flour to oat flour?
Works well with all-purpose flour as well!
i tried the choc mug cake with oat flour, its great!
Hi, am i able to use wheat flour and olive oil instead? 🙂
I tried this recipe for my dad while he's on a Keto diet and he LOVED it!!! Thanks so much for the recipe! ♥
How many calories pliiz ?
Hi, Can I use rice flour to replace coconut flour?
Very good recipe 👍
How much sweetener or honey should I use?
Can I use normal oil instead of coconut oil
Can we use wheat flour instead of coconut flour for thefirst one?
Also they look amazing and I'm sure they're delicious!
The chocolate mug cake is my new late night obsession!!! Thank you for the video!! ( ps I used almond flour and it worked perfectly!!)
Can i use normal flour? I dont have any coconut flour:/
Please add ingredients in the description
I made the chocolate one and it was delicious
What are the calories?