Healthy Minced Steak Burgers (High Protein)

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In this episode: Healthy Minced Steak Burgers.

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Ingredients:
• Lean steak mince: 10.1 lbs (500 grams)
• Scallion : 1 (chopped)
• Garlic: 1 clove
• Soy sauce: 2 tsp
• Wasabi : 1 tsp
• Fresh coriander: A couple of sprigs
• Oregano: 1/8 tsp
• Multigrain breadrolls: 4
• Tomato : 2
• Avocado: 1
• Sesame seeds: 1 tsp
• Arugula : ¼ cup

Music:

Step On by Jahzzar is licensed under a Attribution-ShareAlike License.

George Street Shuffle Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License

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