HEALTHY LOW CALORIE FOOD FOR WEIGHTLOSS #weightloss #transformation #nutrition #healthydiet #fatburn

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HEALTHY LOW CALORIE FOOD FOR WEIGHTLOSS #weightloss #transformation #nutrition #healthydiet #fatburn#,

* MUSHROOM SPINACH WRAP.

1 tsp olive oil
1/2 onion
3 to 4 Mushrooms
2 oz Spinach/ Greens
1/4 cooked Beans
1 tsp a black pepper and Salt

Preparation

In a large pot over medium heat, warm the olive oil. Add chopped onion, mushrooms , spinach , and cooked beans cook, stir occasionally, until 3 to 4 10 minutes.

* TOFU VEGGIE WRAP.

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