HEALTHY FOOD HAUL & LOW-CARB BEEF STEW RECIPE #FitFriday
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Hi, I’m Julia Graf! I am a beauty and lifestyle content creator with my main focus on Youtube. I became interested in makeup when I was in college, and I saw it as a creative outlet for self-expression. The human face is my canvas.
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I am Swiss and Canadian (dual citizenship) and live in Switzerland. I studied Political Science and International Development Studies at McGill University in Montreal, Canada. I speak German, English and French, and when I’m not working, I love to travel, cook, read and keep fit.
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I did enjoyed watching the meals and ideas for small meals. Thank you!!
You'll notice that eating fatty meat and dairy between high intensity cardio workouts that it really saps your breath and stamina. Experiment for yourself if you don't believe it.
Kissing from Ukraine! Thank you for the recipe of the stew)
Love that you are back on low carb, you were so inspiring when you did it a few years ago 🙂 so are you doing Keto now or don’t you want to slap a label on it?
I love the way you cook 👩🍳 everything always looks so flavorful 😍
Absolutely love this series! Always eager to watch your videos Julia..hands down my favourite channel ❤❤
Thank you for this!!! I miss Lidl so much. It reminded me of my Lidl food hauls. That stew looks bomb and it reminded me that I have some beef I could use to make one this week.
I’ve said it before but I’ll say it again.. I really like your fit Friday’s series..it’s such a nice original idea and inspiring to see you get back into fitness and health bc I myself and trying to get back Into it as well. Healthy meals recipes are ALWAYS helpful to me and I like seeing the different kinds of spices and food products you have in your country. 👍🏻👍🏻👍🏻👍🏻 love it
Omg looks sooooo yumyyyy i have to try it out
Do not eat watching TV The brain needs to KNOW you are eating
I love beef stew and make it quite a bit in Fall/Winter.
Great recipe! Thank you!
Hmmm, it looks so good 😋 I love your lifestyle videos.
Ach ich mag Dich so…
So good to see your fit fridays videos🙌🏻. Since you are into low carbs. Have you ever tried a dish called Haleem? It is Mughlai dish with fragrant meat n pulses slowly cooked in 5 diff types pulses n cereals. Go to any indian or pakistani grocery store n buy pakistani Shan haleem mix (buy the one that has whole pulses in it) n follow the instructions. I usually add less masala from the packet coz of so much spices😩 but omg😩its yummilicious n that’s my cuisine. I also use beef stock instead of water for the gelatinous flavour & i use the meat with bones(goat curry pieces or lamb curry). I make it in winter n it tastes amazing the next day too
I love shopping at Lidl!
I love your videos! btw, search for some food delivery service from local farms! it is usually without plastic, they have also eggs from small farms and you get to support you local farmers! its pretty cheap in my country and the level of quality is crazy when you compare it even to Lidl! definetly recommed
I’m loving these videos!
Kennst du Farmy.ch? Sehr regionale lebensmittel in Bio de Meter Qualität und viel ist eben nicht in Plastik verpackt
that stew looks so yummy to have on a nice cold night
That stew looks so bomb!!! I'd never heard of putting cinnamon in a stew but now I really want to try it!
I've lost 76 pounds on low carb diet so far!
That beef stew looks so delicious. I always enjoy your cooking videos. I have been watching The Passage too, and I think it is very interesting so far.
I need to make this! How long do you cooked it in the pot before the veggies go in?
Many many years ago Julia you taught me how to make stew! It's definitely a bit different this time but everyone could personalize it to their own taste. ❤❤ I love fit fridays
I love these videos!!! Thanks Julia very inspiring
I love Fit Friday. I hope you'll never stop making these videos.:)
Your stew looks great! Why are carrots better raw compared to cooked? Are the amount of carbs lower?