Healthy Brunch & Breakfast Eats Easy Low Fat & Low Cholesterol Recipe Cookbook

Start each day with heart-healthy, low-fat, delicious, comforting & energising breakfasts and brunches recipes to savour. Breakfast is a great meal to increase your dietary intake of beta glucan, which has been proven to help lower cholesterol. Discover more
Available from: here here
iBooks here
Barnes Noble Nook here

In the Healthy Brunch & Breakfast Eats Recipe Cookbook, you will find low fat & low cholesterol meal ideas such as:
* 10 Porridge & Soaked Overnight Oats Recipes including Strawberry Cheesecake Overnight Oats
* 7 Breakfast Mushrooms Recipes including Golden Mushroom Hash Browns
* 7 Breakfast Fruits Recipes including Peach, Raspberry & Pistachio Breakfast Crisp
* 5 Love Your Heart’ Super-Green Smoothies including Plum Crazy For Granola Green Smoothie
* 5 Breakfast Salads including Tropical Fruit Breakfast Salad with Warm Granola Sprinkle
* 10 Muesli & Granolas Recipes including Nutastic Seeded Muesli (Fruit-Free)
* 6 Breakfast Bakes including Apple, Oat & Pumpkin Seed Scones
* 5 Breakfast Eggs including Cheesy Eggs Florentine
Each recipe is low in saturated fat and many are rich in beta-glucan. There are lots of recipes that are also Vegetarian and Vegan.
Eating breakfast can be both delicious and healthy, especially as breakfast offers a great opportunity to increase your dietary intake of beta glucan. This cookbook will provide a wide variety of healthier breakfast and brunch dishes to savour and enjoy that are low in saturated fat, salt and refined sugar.

“Life of Riley”
Kevin MacLeod (
Licensed under Creative Commons: By Attribution 3.0

Please follow and like us:

Leave a Reply

Your email address will not be published. Required fields are marked *