Healthier Slow Cooked Beef Curry
Full printable recipe here:
Ingredients:
Beef and marinade:
150 ml fat-free Greek yogurt
1 tsp salt
1 kg lean braising/casserole steak (cut into small chunks)
1 tsp cumin
1 tsp coriander
1 tsp turmeric
Curry:
10 Sprays Frylight spray
1 large onion
2 tbsp ground coriander
1.5 tbsp ground cumin
6 cardamom pods (sew them onto a piece of thread to keep them together – makes it easier to fish them out later)
1 tsp turmeric
2 tsp garam masala
1/2 tsp freshly ground black pepper
4 dried whole chillies
1 fresh green chilli (finely chopped)
3 garlic cloves (peeled and minced)
1 thumb-sized piece of ginger (peeled and minced)
2 tbsp tomato paste
500 ml beef stock (water plus 2 stock cubes or 2 tsp bouillon for gluten free is fine)
400 g tinned chopped tomatoes
Juice of 1 lemon
Serve With
Boiled basmati rice (235g cooked/75g dry rice per person)
1 small bunch Fresh coriander roughly chopped
#synfree #beef #curry
Can I do this same recipe with chicken
Splendid😍😍
You are a likeable person. Genuinely
How many is this recipe for please I need to feed 7 large appetite men If I need adjust what do you reccomend TIA
Just done this recipe should be ready 7PM thanks….
… I made this beef curry yesterday and it was absolutely delicious😋😋😋. I paired it with homemade naan bread instead of rice. It's definitely my go-to beef curry recipe henceforth. Thank you for the recipe.
Kitchen Sanctuary Looks amazing…Im sooooo hungry lol ..Im in bed dreaming about this for tea tomorrow.
Thank you
Great simple recipie , but the spices need to be roasted with atleast a tbsp of oil in the cooker to remove the raw taste
Got this in the slow cooker right now, mixed all in a wok before putting in slow cooker and it smells incredible so far.
can you put this in a normal oven if so what temp ?
Very nice
I just subscribed to your channel I really like what I see here thanks for sharing the dish looked delicious!!
Holy wow, I’m craving curry now. That looks so good, amazing. Thanks for sharing. Check out my channel when you get a chance!
Love how this came out… yummy and delicious… 8)
Looks so delicious!!