Full day of Eating – Fat Loss Diet (Indian Style)
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In this video I am going to share with you how you can effectively lose fat using the powerful techniques of traditional Indian nutritional science.
The best part is that this diet is practical with simple homely vegetarian recipes made from the ingredients which are very easily available in Indian kitchens. This diet plan won’t rip your pocket either.
Watching this video you will get a clear idea as to how you should go ahead with your fat loss journey.
0:48 – Good morning
01:10 – Early Morning Snack
01:41 – Breakfast
02:39 – Do not miss this.
02:44 – Morning Snack
03:03 – Lunch time
04:35 – Evening Snack
05:18 – Dinner time
07:06 – Don’t miss this either.
07:13 – Before bed
07:30 – Good night
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Music Credits : YouTube Audio Library
I wish you good health.