F**king Easy Food Prep – Fish Pie

Have you been under the impression that a low-calorie diet combined with lots of cardio is the way to a healthier and happier you?

You’re tied to the number on the scale.

You constantly worry about food.

And when you eat something “bad,” you punish yourself.

You restrict even more. Or you purge.

You want to look toned and athletic BUT you can’t stand the thought of doing another low-calorie diet and experiencing another failure.

You aren’t alone.

Many of the women in our program – me included – have been exactly where you are.

I’ve been through the diet merry-go-round. I used to kill myself doing hours of cardio, thinking that it would help me tone up. I’d restrict all week long – only to binge eat and drink on the weekends. I was exhausted and desperate for a change.

So, if you’re fed up with the sh*t diets that get you nowhere, it’s time to rethink things.

In this FEFP, Mel and I make FEFP Fish Pie. It’s healthy food you actually want to eat.

One of our amazing clients actually posted this recipe in our Facebook group. I amended it a bit..

There IS a better way to live. And it doesn’t involve trying to gulp down broccoli, nuts, or other bird food.

Freedom from food is possible.

You just have to be open to making a permanent lifestyle change.

No more dumb diets.

Start eating REAL and healthy foods. They’ll keep you full. And the best part? You won’t experience anymore uncontrollable cravings.

Try this recipe! Find out what you’ve been missing.

-Kitty

P.S. You can also use corn flour if you prefer it over rice flour (and if you don’t have any digestive issues with it). This recipe is a winner! Put it in the oven for 20 minutes or until the top is nice and browned. Enjoy!

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