EASY HEALTHY TREAT & DESSERT IDEAS – naughty healthy recipes!

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★ Healthy Holiday Cookies recipe (video):

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DISCLAIMER – These recipes are only being shared as “healthier” alternatives to typical “junk food” or “sweet treats” – Please note that these recipes and ideas may not be deemed “healthier” by all health care professionals. It is always advised that you check with your GP, doctor, nutritionist or dietician to see whether a new food or diet is suitable for your personal health needs and goals. Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing – It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss – based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a “one size fits all” way of eating.

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