Daily 500 Calorie Breakfast!

Total Calories is 733. Take out the Protein Shake and make is only 500.
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Ingredient:
2 Whole Wheat Bread
2 TBSP Red Pepper Hummus
1 Cup Egg Whites
1/2 Cup Spinach
4 Slices Turkey Bacon
Franks Red Hot Sauce
Whey Protein
Almond Milk
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Macros:
Protein- 71g
Carbs- 49g
Fat- 26g
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