CLEAR ACNE WITH THIS GREEN SMOOTHIE|| Get rid of acne through detox/detoxifying

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Hello !!

In this video I will be showing you my all time favourite green smoothie juice I make using spinach, banana, chia seeds, cucumber, almond milk, matcha green tea powder, It is used to cleanse and clarify and clear the skin ! It makes it supple and smooth, green tea controls oil production and mTorc1 in the body which can promote cancer and inflammation and we don’t want any of that ! So green tea is prefect for that. Cucumber and spinach have micro nutrients and vitamins and minerals your body needs on a daily basis, full with vitamin K, vitamin A, vitamin E, vitamin B6 and anti oxidants !! perfect for treating hormonal , adult, teen acne from the inside out ! Chia seeds are great source of Omega 3 fatty acids and that helps reduce inflammation in the skin. This smoothie controls oils on the skin and regulate sebum production. If you want to know more about these tips and tricks, and advice and how to get flawless smooth skin, keep on watching !! This process takes a bit of time, it isn’t a fast or quick or easy fix, but within a few weeks or so consuming this everyday, I can guarantee your skin will improve!!

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