CREAMY (low-fat) VEGAN CURRY Recipe (NO COCONUT CREAM) || The Sexy Tablespoon

If you don’t have one already, I can’t recommend the Instant Pot more! https://amzn.to/2EMpwXj ☽ CONNECT ☾ @lilykoihawaii #legitdelicious https://www.instagram.com/lilykoihawaii/ Tweets by lilykoihawaii Liwai @808plantfat: https://goo.gl/IibvRe Lily Koi Hawaii on facebook https://goo.gl/eY7hHe ☽ LIFESTYLE BASICS ☾ are covered here: https://goo.gl/9Xr3jR Questions about Weight Loss, Calories, Nutrition, and Exercise??? Check out my Weight Loss Series: https://goo.gl/8U4P5R Dealing with ACNE?! Check out […]

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VEGAN BODYBUILDING | 2 INGREDIENT PROTEIN BARS

VEGAN BODYBUILDING | 2 INGREDIENT PROTEIN BARS What’s going on everybody, welcome back to the channel. In today’s vegan bodybuilding recipe video I have 2 easy and simple high protein recipes for quick vegan bodybuilding snacks. The first of the 2 are 2 ingredient high protein vegan bars that anybody can make with no blender needed. The second is a […]

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counting calories for vegan weight loss

This video is SPECIFICALLY for people who are desiring to lose weight on a vegan diet but still struggling to find what works best for them! My intention is merely to give some suggestions regarding what worked for me and a to emphasize the importance of nutrients! It is NOT in any way advice for someone who is struggling with […]

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‘Slow Carbs’ and the Truth About Low-Carb Diets

You‘ll be surprised to hear me say that carbohydrates are the most important thing you can eat for health and weight loss. Why? Because all plant foods are carbohydrates. These are the good, “slow” carbs you’ll find in fruits, vegetables, and even nuts and seeds. Slow carbs don’t spike your blood sugar or insulin, like carbs from pasta, bread, potatoes […]

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No-Bake Oatmeal Fudge Bars (vegan, gluten free, no sugar added)

This super easy Oatmeal Fudge Bars recipe is the perfect breakfast or midday treat to satisfy your sweet tooth — totally guilt-free! You’d never know it’s gluten free, dairy free, and vegan too. Best of all, these squares of rich chocolate and comforting oats are super easy to make and don’t require any baking whatsoever. You just need 8 ingredients! […]

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HEALTHY HIGH PROTEIN VEGAN BREAKFAST IDEAS

RECIPES HERE: HIGH PROTEIN VEGAN BREAKFAST IDEAS VEGAN AESTHETICS COMMUNITY WEBSITE: http://www.veganaesthetics.co.uk/ 1. GYMSHARK CLOTHING: Shop Gymshark here: http://www.Gymshark.com /////// 2. MYPROTEIN LINKS AND DISCOUNTS: Myprotein UK vegan supplements follow link http://bit.do/VEGAN_SUPPS 10% discount use code STEFUK Myprotein US Vegan supplements follow link http://bit.do/VEGAN_SUPPS_US 10% discount code STEFUS /////// 3. ANI BRAND WEIGHT TRAINING VEGAN SHOES: http://anibrand.com CODE: STEF10 COUPLES […]

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My FAVORITE Oil-Free Snacks (Vegan + Healthy)

||| THINGS I MENTIONED: ||| Why I Don’t Eat Oil: https://www.youtube.com/watch?v=6_PfDb8hUL8 Mango Ginger Chews: http://amzn.to/29Ppvxc Chili Spiced Mango: http://amzn.to/2a9YOHp (cheaper at TJ) Amrita Bars: http://amzn.to/2avkMm3 LaraBars: http://amzn.to/29Wsww4 UGo Bars: http://bit.ly/2adbFqS (use ‘FROMMYBOWL’ for 10% off!) That’s It! Bars: http://amzn.to/29Ur270 That’s It! Zesty Bars: http://amzn.to/29OaLiU Mary’s Gone Crackers: http://amzn.to/2a1eMmH Mary’s Gone Crackers Pretzels: http://amzn.to/2abWLEl Rhythm Superfoods Kale Chips: http://amzn.to/2abWQYC Rhythm Superfoods […]

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Healthy Chocolate Chip Cookies | Vegan + Gluten-Free!

Vegan gluten-free chocolate chip cookies! These are soft, chewy, and healthy too! SUBSCRIBE ▸ http://www.youtube.com/user/lovehealthfitness?sub_confirmation=1 ADD ME ▼◆◀︎ ▸ SNAPCHAT ‣ lovehealthok ▸ INSTAGRAM ‣ http://instagram.com/lovehealthok ▸ TWITTER ‣ http://twitter.com/lovehealthok ▸ FACEBOOK ‣ http://facebook.com/lovehealthok ▸ PINTEREST ‣ http://pinterest.com/lovehealthok BLOG ▼◆◀︎ ▸ Full Recipe ‣ http://www.lovehealthok.com/healthy-chocolate-chip-cookies/ MORE VIDEOS ▼◆◀︎ ▸ Grocery Haul | Vegan Friendly! ‣ https://youtu.be/LNK034pd78g ▸ Raw Vegan Cheesecake […]

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VEGAN PANCAKES (3 INGREDIENTS, LOW FAT)

So sorry for all the fuss and delay! Had some trouble in regards to the music but here it is guys! This recipe only requires 3 simple base ingredients, and you can add in any other additional ingredients to jazz up the flavour of it (Eg coconut sugar, cinnamon, matcha, cocoa powder for chocolate flavoured pancakes and so on). It’s […]

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Healthy Recipe: Vietnamese Vegetable Spring Rolls

We asked Christine Zoumas, RD, and her team at Healthy Eating Program at Moores Cancer Center at UC San Diego Health for nutritious, delicious DASH-friendly recipes. These vegetable spring rolls are a fun and fancy way to make a low calorie, low sodium, high-nutrient appetizer. The wrappers and noodles can be kept in the pantry, ready to roll any time […]

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