TIPS FOR HEALING IBS | vegan low FODMAP recipes

Do you struggle with IBS? Then this video is for you! And if you have any tips for healing IBS, drop them in the comments below! ORDER MY NEW COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes! ORDER ON AMAZON: bit.ly/vegan-instantpot MORE COOKBOOK INFO: https://www.rainbowplantlife.com/blog/vegan-instant-pot-cookbook I’M EXCITED TO MEET SOME OF YOU! I’m doing a few cookbook tour […]

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EASY Curried Singapore Rice Noodles – No Oil Low Fat Recipe!

Today I show you how to make quick and tasty curried Singapore style rice noodles using no oil and only healthy and delicious ingredients. This is a super easy high carb, low fat vegan lunch or dinner recipe that would be ideal for anyone following a Raw Till 4 lifestyle or McDougall Starch Solution program… or anyone wanting to eat […]

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Healthy S'mores Protein Balls! Low Fat, Low Carb + Macro Friendly!

Healthy Smores!? Yes please! Perfect for Summer! Easy to make + great for travel! Take them on your beach days + road trips! These are easy to make vegan, paleo or wheat free with a few substitutions! If you make them post a photo to instagram with the hashtag #MAEkMeHealthy and #HaleyMAEdMeDoIt You could win a FREE MAEk Me Healthy […]

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Full VEGAN Meal Plan to Lose Weight

Here it is, a Full Vegan Meal Plan for you to lose weight effectively or even to maintain your weight! You can try it even if you are not a vegan. =) As Vegans / Vegetarians, it is important to have enough protein in your meals, hence all the ingredients I chose are high in protein. As always, my meals […]

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Vegan Cheese Sauce | Fat-Free, Low-Calorie and High-Protein

★ WRITTEN RECIPE: http://razzledazzlevegan.com/2018/03/19/vegan-cheese-sauce-fat-free-low-calorie-and-high-protein/ ____________________ I love this sauce so much! I use it in my vegan mac and cheese, as a dip or simply just with anything that requires some sort of sauce or cheese. It is so good, and does not compromise your health either. TOTAL WIN! ____________________ ✔ LINKS ♦ The nooch I use: https://www.hollandandbarrett.com/shop/product/engevita-yeast-flakes-b12-60009142 ____________________ 🤳🏽 […]

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Gluten-Free, Sugar-Free Vegan Brownies

Satisfy your sweet tooth without grains, sugar, or eggs in this delicious vegan brownie recipe that’s quick and easy to make. ⭐️ PRODUCTS USED IN THIS VIDEO ‣ http://shwv.co/~/_4ChTX25BvU ♥OPEN FOR MORE♥ ____________________________ Recipe: Gluten-Free, Sugar-Free Vegan Brownies Inspired by “The Spunky Coconut” for Vegan, Egg-Free, Grain-Free Brownies: http://www.thespunkycoconut.com/2010/03/egg-free-grain-free-brownies-part-2-gluten-free-vegan-dairy-free/ Ingredients: 1/2 cup organic applesauce (make sure there is no added […]

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Incredibly Low Calorie Filling Vegan Breakfast With Rhubarb Recipe.

Rhubarb is a vegetable full of goodness for the body and is very low in calories. 100 gr of rhubarb contains only 21 calories so it is excellent for loosing weight easily. Recipes with stalks of rhubarb can defeat the purpose as they would generally ad sugar to it. By simply cooking the rhubarb with Bromley apples into a compote […]

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WHAT I EAT IN A DAY + SNACKS // Healthy VEGAN Recipes

⭐ New Customers will get a discount off their first iHerb order with no minimum purchase at: http://www.iherb.com/?rcode=TES0712 * This video is sponsored by iHerb 🙂 🌿 Products mentioned in the video: Annie’s Naturals, Organic Yellow Mustard: https://iherb.co/BUmSiSTx Annie’s Naturals, Organic, Dijon Mustard: https://iherb.co/at8avzVp Barney Butter, Almond Flour, Blanched Almond Flour: https://iherb.co/jXraVyPi Bob’s Red Mill, All Purpose Baking Flour, Gluten […]

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3 Ingredient Vegan Peanut Butter Cookies / Gluten Free

How to Make 3 Ingredient Vegan Peanut Butter Cookies (Recipe) Peanut Butter cookies are delicious and in this video, I’ll show my recipe for healthy, vegan and gluten free Peanut Butter Cookies! DOWNLOAD YOUR FREE SMOOTHIE GUIDE: http://vincelia.com/smoothieguide/ DOWNLOAD YOUR FREE EBOOK – 10 HACKS TO EAT HEALTHIER: http://vincelia.com/healthyeatinghacks LAKANTO SYRUP: https://www.amazon.com/dp/B01G4I8WCE?tag=vinc0e-20 COCONUT FLOUR: https://www.amazon.com/dp/B01GL6PRTK?tag=vinc0e-20&th=1 I’m not sure why I’ve […]

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Vegan Pancakes! Only 3 ingredients!

These gluten free, vegan, low fat/high carb pancakes are just to die for!! I show you how I fry them without any oil or fat on a regular pan! It´s a really cool life hack! Haven’t see anyone else do this trick but it´s really useful when you don’t have a non-stick pan! Hope you like it! xoxo Sophie!

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