Best Snacks to Get Shredded! | Buff Dudes Cutting Plan P3D3
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CUTTING PLAN PHASE 3: (3 Weeks)
Day 3 â BACK & BICEPS
BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!
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Michael Weber
Rachel DaSilva
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BUFF DUDES / Fitness / Buff Dudes Cutting Plan – Back & Biceps Workout
Easily one of our favorite snacks of all time! Hope you enjoy it and remember, if you want more snack recipes you can check out our website here: https://www.buffdudes.us/pages/food-recipes and our recipe only YouTube channel: https://www.youtube.com/buffdudesfood. See you Thursday for Phase 3, Day 4. STAY BUFFFFFFFFFF. -Hudson & Brandon
garbage
This was just one snack and wholer bunch of other stuff?
"đđ Check the macros before recommending such a snack for cutting. Not done…..you guys are buff dudes & you should recommend buff sane recommendations instead for those who want to do serious cutting to reduce body fat.âšī¸đ"
Day 3 â Back and Biceps
Straight Arm Pulldowns 3 Sets x 8 Reps
Pendlay Rows 5 Sets x 12/10/8/6/4 Reps
Seated Cable V Grip Rows 4 Sets x 8 Reps
Underhand Pulldowns 4 Sets x 8 Reps
Drag Curls 3 Sets x 8 Reps
Alt. DB Hammer Curls 3 Sets x 8 Reps (Each side)
Preacher Bench Reverse Curls 3 Sets x 8 Reps
Weighted Crunches 3 Sets x 15 Reps
Watching this makes me miss the gym even more
Do you recommend pull ups (free on the bar) or seated on a machine?
Please specify numbers with C(celsius) & KG(kilogram) OR, F(fahrenheit) & LBS(pounds).
Just makes it easier in my head. Especially down here in Australia. Cheers mates!
Where did Power of the Pump music video go???!!! I have the song, WHERE IS THE VIDEO!!!!!??????
One snack?
Feeling snacky- wait 2 hours for my chips:)
Wow. I could hardly focus on the workout regime for all the Gymtards in the background who were just….laughable. The level of gymtardary caused me to forget how to properly perform several exercises.
Haha blessed by the Lord of gains at the end
Dam it…I burned them
Mike o Hearn in the background
This is a game changer!!!!
0,0,0,…
Came to see snaks only đĸ
These dudes could be great actors I wanna see them in marvel movies!
ok, i was duped to watching this. it says the "best snacks" to get shredded. there was only ONE snack!!!! i was tricked into watching a workout video! damn you all to hell!!!!! but, you guys do seem pretty cool. dont take yourselves too seriously. i respect that.
hi buff dude you are not logical haahah. you said two or three times that if I want a quick snack I should make sweet potato crisps then you proceed to spend 30 minutes, more? washing peeling AND prepping the potatoes AND then spend 90 minutes in the oven + five minutes cool down. does not sound quick to me cool dude? maybe not so cool, with your math ability or lack thereof has brought you up to the warm range..
Healthy food stuff is useful. I can be a bit lazy/too busy when it comes to cooking. This seems easy.
Is it just me or the thumbnail looks like ricardo milos
downvoted for the severe lack of snacks lol.