Apple Crisp Recipe (healthy version!)
Today I’m going to show you how to make apple crisp.
This healthy apple crisp is gluten-free and dairy-free, and it’s sweetened with maple syrup only.
This wholesome dessert will satisfy your sweet tooth without the sugar crash!
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This is why you’ll love this gluten free apple crisp:
It’s so easy to make.
Can be made with any type of apples.
It’s gluten free, dairy free and vegan friendly.
Is made with wholesome ingredients.
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OLD FASHIONED APPLE CRISP RECIPE
(makes 6 servings)
Ingredients:
Apple filling:
6 cups apple slices (700g)
1 tsp ground cinnamon
1 tsp vanilla extract
1/4 cup unsweetened applesauce (65g)
1 tsp cornstarch
1 tbsp maple syrup or agave (optional)
Topping:
1 cup rolled oats (90g)
1/4 cup ground oats or oat flour (25g)
1/4 cup finely chopped walnuts (30g)
1 tsp ground cinnamon
2 tbsp maple syrup or agave
2 tbsp melted coconut oil
NUTRITIONAL INFO:
232 calories, fat 9.2g, carb 36.8g, protein 3.3g
Preparation:
Half, core and thinly slice apples and transfer to a large mixing bowl.
Add the cinnamon, vanilla extract, applesauce, cornstarch and maple syrup (if using sweetener), and toss until apples are evenly coated.
Transfer the apples into a baking dish, cover with foil and pre-bake at 350F (180C) for 20 minutes.
While apples are baking, in a bowl, add the rolled oats, ground oats, finely chopped walnuts, cinnamon, maple syrup and coconut oil. Using a fork mix to combine.
Remove the foil, using a spoon stir the apples, sprinkle the oat topping all over (but do not press down), and place back in the oven.
Bake at 350F (180C) for another 20-25 minutes, or until the topping is golden brown.
Let it cool down for 15 minutes, then serve with a spoonful of Greek yogurt or coconut whipped cream on top.
Enjoy!
💚This type of breakfast will help you to maintain your immunity and give energy during the day – https://youtu.be/piXc3RAdy-A
Your channel is amazing! I hope you will get more views and followers ♡
I made apple crisp tonight. I used Granny Smith apples because that is what I had. I will try a sweeter apple.
Can you please tell me your homemade applesauce recipe, i really wanna make these but we dont get readymade applesauce here.
Ricetta deliziosa
Se potessi aggiungere sottotitoli in italiano sarebbe più semplice capire le dosi esatte
Grazie ti seguo sempre:D
Mine is in the oven right now 😁
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Can you make it without the coconut oil?
I am also a huge fun of mixing up different Apple recipes.. It's amazing how much you can do
So Good….I happy I found your youtube channel healthy snack are great….
I love your recipes, you are going to revolutionise my desserts! Love J
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Nice💞👌
Great, I'm going to make this NOW 😁❣Btw I am enjoying ur accent ☺
Yummmmmy will have my ingredients prepared
hey, i made this and it tasted so good! i am lazy so i just used fresh apples and baked it instead of adding the other ingredients. it probably tastes better with the full filling but the crunchy topping adds a lot of flavor on its own 🙂
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This was so good! Thank you
Hi the nutrizional info are for 100gr ?
Just came across your channel and loved this recipe! Thank you for sharing👍
what alternative can I use for nuts, to still add that crispy feel?
Lololol this channel is actually so helpful and the recipes are so easy and accessible!! Im not joking, im making the protein microwave mugcake every day. I add whey in the batter and some milk at the end too. Will try this asap
I made this last week, and it was amazing! This recipe is definitely a keeper, and the crumbly crust was one of the best I've ever eaten. Next time, I will omit the sweetener from the filling, and cut down the sweetener in the topping by half. It was a tad too sweet for me, possibly because of my apples being very sweet.
Is there any special brand of coconut oil that is recommended to keep it healthy?
Hi can you please make a healthy apple pie 🙂 amazing recipes btw! Keep it up 😍🍂🍂
This was delicious 👍💓, even though I left out maple syrup in the filling it was plenty sweet enough for me!!
I just tried this recipe today and it's so delicious!
I've just tried it and it was absolutely delicious !!! I just added dry figs because I had no applesauce and it was a success ! Thank you for the recipe and your great ideas ! 🙏👏Next I will try your cinnamon rolls 😋👌
I love apple crisp especially with caramel lol
Hi, is your callorie label for 1/6 of the recipe.
Thank you
Perfect . thanks 👏👏👏🙏🙏🙏👍
Thank you so much!!!
Can l leave out the apple sauce or substitute it with something other than grated apple? Don’t have too many apples left 😅
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I'm enjoying watching your video po. Thank you so much for sharing po. Godbless
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Are the calories for the entire recipe kr for one plate??
What a beautiful Apple Crisp recipe!
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Great recipe! To cut time, I do the pre-cooking of the apple mixture briefly in the microwave, in a microwave proof oven dish that can also go into the oven.
I've tried a lot of your recipies and they all turned sooo delcious and one of them is this one ❤ I'm in love with your channel , thanks for sharing you knowledge with us , we really appreciate it 😍❤
So if I dont have applesauce, do I add an extra apple? Or just grate one instead of cutting it?