AIR GRILLED Fish Tikka (very delicious & low calorie) GUILT FREE.ALMOST OIL FREE, #StayHome #WithMe

Have you ever tried Fish Tikka? If yes then I bet you haven’t had it this way ever!! By removing oil, butter and other high calorie ingredients, essentially, we made it low calorie protein paradise.

Fish is excellent source of omega 3 fatty acid Vitamin D, Iron, and other nutrients. Tilapia nutrition is both palpable and palatable. The benefits of eating fish for brain, heart and eye health are well known. Fish provides protein, B vitamins, iron, vitamin D, selenium and healthful omega-3 fatty acids EPA+DHA—all for about 200 calories or less per serving.

Eating healthy food while satisfying your palate is not that hard if you work for it. Lucky for you, I do the work so you can simply follow the recipe and enjoy an amazing dish! My dishes aren’t skimpy, the portions I make are hearthy while also very healthy! A combination I am sure you will love! Enjoy the dish! If you like the dish, I would like to know more about it, so comment below!

Watch the video for exact Calorie info! Hint: it is much less that what you expect!!

DISCLAIMER :
All the information in this cooking channel is for educational purpose only. Recipes is for informational purpose only. These recipes are not intended as medical advice, diagnosis or prescription. If you have any medical condition, please consult your doctor before trying any new diet. I am not responsible for anything.

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8 comments

  • ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ ماشااللہ سبحان اللہ

  • Wow healthy and yummy done see you tnx

  • On the way to 200 subscribers mashallah.

  • fish tikka a very healthy dish must taste for everyone

  • Hi Please add How much Quantity of Spices, Salt to Use
    Like 1 tea spoon of Salt.
    2 tea spoon of Ginger garlic paste

  • Hello, fish and a fry look crispy and delicious. Thank you for the recipe.🤤🤤👍🏻🌈💞💐

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