AIR GRILLED Fish Tikka (very delicious & low calorie) GUILT FREE.ALMOST OIL FREE, #StayHome #WithMe
Fish is excellent source of omega 3 fatty acid Vitamin D, Iron, and other nutrients. Tilapia nutrition is both palpable and palatable. The benefits of eating fish for brain, heart and eye health are well known. Fish provides protein, B vitamins, iron, vitamin D, selenium and healthful omega-3 fatty acids EPA+DHA—all for about 200 calories or less per serving.
Eating healthy food while satisfying your palate is not that hard if you work for it. Lucky for you, I do the work so you can simply follow the recipe and enjoy an amazing dish! My dishes aren’t skimpy, the portions I make are hearthy while also very healthy! A combination I am sure you will love! Enjoy the dish! If you like the dish, I would like to know more about it, so comment below!
Watch the video for exact Calorie info! Hint: it is much less that what you expect!!
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