4 Healthy Smoothie Bowl Recipes For Weight Loss
Follow Us On Facebook:
⇨ https://www.facebook.com/TheSeriousfitness
⇨Tools and ingredients:
Cheap Blender with Travel Lid :https://amzn.to/2IxVjIP
Protein Powder For Women: https://amzn.to/2KFOO7h
Organic Chia Seeds https://amzn.to/2IQH718
Almond Milk: https://amzn.to/2rWrMRR
Flaxseed : https://amzn.to/2IO7hRY
Granola : https://amzn.to/2Iv25Dm
Unsweetened Pure Cocoa: https://amzn.to/2KE0XcS
Almonds: https://amzn.to/2LaMpma
Almond Butter: https://amzn.to/2IBCFj6
Colorful Measuring Cups: http://amzn.to/2EL2pLn or http://s.click.aliexpress.com/e/ByJ2Jei
When you’re looking to slim down, look no further than the mighty smoothie. These super simple weight loss smoothies pack protein and flavor, so you won’t feel deprived. Let’s get sipping.
Here are 4 healthy smoothie bowl recipes for weight loss
I hope you like all these smoothie recipes ♡
1 Berry and spinach smoothie bowl 220 calories (1 serving)
Ingredients
1/2 oz spinach
1 tsp chia seeds
1 cup unsweetened almond milk
1/2 cups frozen blueberries
5 frozen strawberries
1 frozen banana
Suggested Toppings:
½ banana, sliced
¼ cup blueberries
1 strawberry, sliced
4 blueberries
Preparation
Place the spinach, chia seeds, and milk in a blender or food processor and puree until smooth.
Add the frozen berries, banana to the blender and blend until smooth.
Pour the smoothie into a bowl and garnish with suggested toppings or with toppings of your choice. Serve immediately.
2 Raspberries mango smoothie bowl 230 calories (1 serving)
Ingredients
1/2 cup frozen mangoes
1/2 cup frozen raspberries
1/2 cup almond milk
1 tsp chia seeds
1 tsp flaxseed
1/2 tsp honey
1 tbsp granola for topping
Preparation
Combine all of the ingredients in a blender, and blend until smooth.
Pour the mixture into two bowls and top with granola and
3 raspberries.
3 Chocolate almond smoothie bowl 370 calories (1 serving)
Ingredients
1 scoop of chocolate protein powder
1 tsp raw cacao
1/4 cup almonds
1 frozen bananas, peeled
1 cup unsweetened almond milk
Preparation
Combine all of the ingredients in a blender, and blend until smooth.
Pour the smoothie mixture into two bowls and top with banana slices and almonds.
4 Blueberry banana smoothie bowl 330 calories (1 serving)
Ingredients
1 small frozen banana
1/4 cup frozen blueberries
1/2 cup unsweetened almond milk
1 scoop vanilla protein powder
1/2 tablespoon organic almond butter
1/2 tsp honey
1 tbsp granola and 6 blueberries (for toping)
Preparation
Combine all ingredients into a high speed blender until thick and creamy.
Pour into a large bowl and top with blueberries and granola.
Serve immediately.
I hope you like all these healthy smoothies ♡
Music: Streets Of Havanna 1
licensed from epidemicsound.com
Smothie nothing with water milk or all water 😊
When do I have to eat that? Morning, midday or evening?
Does chia seeds help with weight loss?
PZ show the Indian fruits smoothe
Is it okai for breakfast or does it considered a snack?
Smoothie bowls should be thick like ice cream not literal smoothie😒
Can I substitute the unsweetened almond milk with regular whole fat milk??
Super 😍😍
very nice
way 2 MUCH SUGAR
متابعين العرب اذا تريدون ان اترجم الفيديوهات لهذه قناة ضعوا تعليق او لايك🙂
This is one of the best channels ever!
wonderful ideas i really like love your channel continue
Way to much sugar in these even if it’s from fruit one bowl has more sugar than the daily amount recommended
I usually play it safe with my smoothies and do strawberry banana because its my favourite but I do sometimes dabble in peaches too. I will definitely have to try some of these lovely looking smoothies.
Daaaaamn you have got to stop.its just awesome
Oooow I loved but my country don't have blueberries what can I changed?
Please do ramzan wise recipes best for sehri and iftar.
They all look so good! 😍
I know that's healthy n looks good but man I bet it won't be tasty
Great recipes!
And the music is the best!!! 💕💕
Love your recipes,I just subscribed to your channel!
Thanks for the healthy smoothie recipes delicious 😋
Delish…Thank you 🌸
top5 healthy sauses
👌👌👌👌
awesome keep it up…. thank you
could you please make next time healthy cookies
looks yum, on food like this to lose weight and will be posting my videos, will watch anyone will similar videos
Congrats for 200k. Love from India 🇮🇳
i love your videos.. i modify them to suit and very low carb lifestyle.. thanks 🙂