Paleo Beef and Broccoli: A Healthy Beef Stir Fry
Full Recipe: http://paleocrashcourse.com/paleo-beef-and-broccoli/
The ingredients that you will need in this healthy beef stir fry are listed below.
• 500g Beef, thinly sliced
• 1 Brown onion cut into chunks
• 1 Red Bell Bay pepper
• 4 Cups of Broccoli florets
• 2 cloves garlic crushed
• 1 tsp of ginger, minced
• ¼ Cup Coconut Aminos
• ¼ Cup water
• 2 Tbsp. Coconut oil
• Salt & Pepper
As you’re probably already aware one of the most time consuming parts of cooking a stir fry is the preparation of vegetables. If you have these cut ahead of time you can cut down the time to make this dish considerably.
You will notice that we use an ingredient called coconut Aminos in this recipe. This might not be readily available at your local supermarket so I recommend checking out online retailers. You can visit our website for more information.
If you miss a good crunch to your stir fry, then I recommend adding some nuts such as almonds or walnuts. This will give you that extra crunch that makes a stir fry even more amazing.
The paleo beef and broccoli dish goes amazingly well with some cauliflower rice or even on some cauliflower mash.
Slicing the beef as thin as possible will help for a better tasting healthy stir fry. If you can’t get it very thing you can try tenderizing the meat a bit.
If you have any opinion, variations or anything else you would like to share about this paleo beef and broccoli recipe the please make sure you drop us a comment below or over at the website. If you also want to stay up to date with all our latest and greatest paleo recipes, guides and much more then please subscribe.