Paneer Crispy (Low Calorie) | Healthy Snack Recipe

Learn how to make paneer crispy (low calorie)

Paneer crispy is a popular party appetizer where #paneer is layered with coriander & garlic chutney along with a coating of corn flour slurry.

JOOS Food brings to you a healthier version of paneer crispy so you can enjoy it with your friends & family without worrying about calories.

This delightful #recipe not only has the goodness of paneer but also a mouthwatering Indian flavor.

This easy to make recipe can be your perfect satiating #snack whenever hunger strikes in.

Paneer is one of the best sources of calcium and calcium helps strengthen bones & teeth.

Please try this #yummy recipe and post your feedback.

If you like the recipe then feel free to subscribe to our channel for new healthy mouth-wateringly tasty Indian recipes every week.

Recipe Curated by Brinda Gandhi

Ingredients
300 gm paneer cubes cut into 1″ pieces
2 tbsp spicy red garlic chutney
2 tbsp spicy green chutney
1 cup crushed cornflakes with 1/2 tsp red chili powder and 1/2 tsp salt
1/4 cup plain flour – corn flour
1/2 tsp salt
3 tsp oil for shallow frying

Method:
Divide the paneer in to 2 portion and slice the paneer cubes into 2 halves.
Apply a little garlic chutney on ½ of the paneer cubes of the first portion.
Sandwich with the remaining paneer cubes. Keep aside.
Same way apply green chutney on 1/2 of the paneer cubes of the second portion.
Sandwich with the remaining paneer cubes. Keep aside.
Combine the flour with salt and ¼ cup of water to make a thin batter.
Coat the paneer with the flour batter and then roll them in cornflakes mixture.
Heat the oil in a pan and shallow fry a few paneer pieces at a time, till they are golden brown in colour from all sides.
Drain on absorbent paper and serve hot.

Green Chutney
Ingredients
1 cup coriander
2 tbsp roasted chana dal
1 tsp lemon juice
3 green chilies
1/2 tsp salt

Method
Grind everything in a mixer with 2 tbsp water to a thick paste.

Red Chutney
Ingredients
20 cloves of garlic
1 tsp kashmiri red chili powder
1/2 tsp jeera
1/2 tsp lemon juice
1/2 tsp salt

Method
Grind everything in a mixer with 2 tbsp water to a thick paste.

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