🍓 LOST 10 LBS in 2 WEEKS – WEIGHT LOSS SUPER SMOOTHIE RECIPES! 🍷
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✖️ INGREDIENTS & WHERE TO GET THEM ✖️
Red Vegan Weight Loss Smoothie Ingredients:
1/2 Beet Root
3-4 Cups of Watermelon
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Beets are high in potassium, which helps prevent bloating, build muscle, and defeat sugar cravings and muscle cramps.
HOW THIS HELPS WITH WEIGHT LOSS:
Bloating is when your stomach becomes swollen with fluid or gas, increasing its diameter. By preventing this, we can keep our waists smaller!
Muscle burns calories. The more muscle you have, the more calories your body will naturally burn, even when you’re resting!
Sugar cravings are when you REALLY desire to eat sugary foods, which would lead to fat gain. Defeating these cravings helps us make healthier food choices and lose weight!